Athletic Performance Training Center

Play Pickleball at APTC!

WE STILL HAVE ROOM FOR A FEW MORE TEAMS in our Fall (October, November) 2026 mixed-doubles league. One-hour, best-of-five matches will be played on Sunday afternoons. Please contact me to register.

JOIN Coach Tom Harrington for BASKETBALL SKILLS TRAINING at Athletic Performance Training Center.

SUNDAY, SEPTEMBER 27
🏀 Boys and Girls, Grades K-8, 7:00-8:00 PM

🏀 Private (one-on-one) and Small-Group Training also available, by appointment

REGISTER TODAY - Space is limited

WE BUILD STRONGER ATHLETES!

AM/PM Small-Group Personal Training at Athletic Performance Training Center

JOIN US! 🏋️‍♂️🏋️‍♀️💪

We help ATHLETES of ALL AGES IMPROVE PERFORMANCE and REDUCE INJURY RISK.

We help ADULTS of ALL AGES MAINTAIN INDEPENDENCE and QUALITY of LIFE.

CONTACT US TODAY to SCHEDULE YOUR FIRST SESSION!
12855 York-Delta Dr. in North Royalton, OH
Morning and Evening Sessions Available

Parents of YOUTH ATHLETES:

Your youth athlete doesn’t need more games. They need stronger joints.

At our facility, we train youth athletes in small groups focused on:
✔️ Hip Strength
✔️ Knee Stability
✔️ Landing Mechanics
✔️ Sprint Mechanics
✔️ Core Strength & Control

Because durability is a skill.

And the strongest athletes miss the fewest games.

We don’t just build strength and speed.
We build durability and resilience.

Spots are limited to keep coaching quality high.

Comment “READY” to learn more about our 6-week “Strength & Injury Risk Reduction” program for youth athletes, get a FREE TRIAL SESSION & ASSESSMENT, and JOIN US.

FITNESS TIP: Eliminate an easy excuse. If you know how to use your bodyweight, you know how to work out at home, on the road, or in a busy gym (body-weight exercises should be a staple of any/every workout regimen).

Call now to connect with business.

Are you an ADULT who wants to GET STRONGER – SAFELY - and STAY STRONG for life?

Join our “Stronger in 6 Weeks” program, and a community of 150+ ADULTS, building STRENGTH and improving STABILITY – SAFELY.

GET STRONGER. MOVE BETTER. FEEL BETTER.

Our 6-week, twice weekly, small-group personal training program is the perfect “kickstart” for ADULTS of ALL AGES who want to TRAIN SAFELY with small-group coaching and a plan that allows you to progress at your own pace.

Please comment “STRONG” to learn more about our “Stronger in 6 Weeks” program, get a FREE TRIAL SESSION & ASSESSMENT, and JOIN US.

STRENGTH/FITNESS TIP: Take time to recover. Giving your mind and body time to adapt helps gain strength and continue improving with less risk of burning out.

NUTRITION 101: People who eat 3/4 cup beans a day have lower blood pressure & smaller waists than those who don't eat beans, study says! (black beans make a nutritious addition to lots of foods)