MPP Wellness

The invitation is to drop in, restore and relax...

Two opportunities to join me this week for relaxation, healing sound and movement.







I hope to see you within the circle.

Please dm with questions. ✨☀️💃🏻💚

Next Sound Healing & Movement
Tuesday, September 22
6-7pm
Overlooking beautiful Lake Erie & the city

What to bring:
•mat
•water
•blanket to cover
•small towel or eye cover
•bug spray

$35
: maria-perme
or
to reserve your space in the circle

Reach to me with questions.
Blessings on your path ☀️🙏🏽

And that's a wrap!

Last Northcoast Namaste for me this season...the summer went by WAY too fast. Thanks Downtown Cleveland and Hermes Sports & Events for sponsoring this free event.

What's next? You can find me offering Sound Healing/Yoga Nidra throughout the city, and I'm booking for private events.

Interested? Reach out directly and let's chat!

Until next year...Keep moving, breathing, and shining your Light ✌🏽🥳💃🏻

So excited to be back River Plant Co. this Saturday for a soothing sound bath and movement offering amongst the beauty of the plants! 🪴🌱

We'll be working with the energies of the Lion's Gate portal: setting intentions, letting go, and opening to what is divinely meant for each of us. 🔮🌀

Bring a yoga mat, blanket to cover the body and eyes, a journal and an open heart. 💚

Stay after to explore the beautiful plants and merch at the store and receive 20% off your purchase.

To reserve your space in the circle via ⬇️⬇️⬇️⬇️
Investment: $35

Venmo: Maria-perme or PayPal: mariaperme1

UP NEXT:
8/9 Yoga and Ecstatic Dance at the Octagon , 10:30-12:30: Donation Dance Your Soul
8/11: Northcoast Namaste, Voinovich park: Free!
8/12: Open level Yoga LeSalsa Cleveland $15 Register via LeSalsa

8/18: Open Movement & Sound Bath 6-7pm, Private residence on the lake in Lakewood. $35, Dm for details and to register

Excited to be back River Plant Co. for a slow moving Saturday sound bath & movement offering.

Mark the date for 8/8, the Lion's Portal, a most powerful day for manifestation. We'll be working with the Triple 8 Energy: abundance, personal power, and mastery as we set intentions for what we'd like to call in to our life at this time. 🙌🏽☀️💐💖

To hold your space in the circle: Venmo or PayPal. Please reach out with questions.

May the Blessings Be

Mindfulness is....

This moment
This moment
This moment
Aloha

Happy Monday ✌🏽🩵🌊

Unwind with me
from the mid week grind
tomorrow for movement and sound bath.

All levels class. Basic movement and mobility will be at the core of the class incorporating a sweet sound bowl experience.

When Wednesday July 22
Time: 6-6:45pm
Where. LeSalsa dance studio
Investment: $20 members, $30 non members

Reach to me with questions. ✌🏽🎼🕉️

Omg. It was hot as hell and just as sweltering with the humidity this eve...

That didn't stop 49 peeps from showing up to practice. Repeat practitioners and quite a few newbies were in the house as we slow flowed and laughed a little ....allowing the wind to be a reminder for us to breathe.

Back at it Tuesday August 11th. 6-6:45pm

Thank you Hermes Sports & Events Downtown Cleveland for sponsoring this free event!