216 Strong

So...... I got a new Jeep! Upgrades are coming soon. New tires and rims, 216 Strong logo on the sides and website on the back bumper. And a personalized license plate. Ro is going to love it when we take the top and doors off!!❤️🐾🐾🐾🙏💪

The 2 photos and post on the left are from 3 years ago today. Everything in the post still holds true (have a much better functional trainer now). I will never stop trying to improve 216 Strong! The 2 photos on the right are the latest additions to the gym. Got a whiteboard to hang so my clients can see where to go next if we are training in a circuit style, post inspirational quotes, personal bests, etc.. And I bought a tablet to track all my clients workouts and weights. If you ever trained with me you know I have a million little pieces of paper with workouts written down and notes scribbled alongside their sign in sheets (going to take a little time for me to master the tech)😅 "Best little gym in the world 🌎" is even better!!💪🐾❤️ You have a dream? Go after it! Stay strong and never give up!! Love you❤️🙏🐾💪

Idk how but I guess I did something right for once!! 😃
Thank you🙏❤️🐾

Top 10 in the U.S.A! So grateful and humbled by this unexpected achievement! 🙏💪❤️❤️❤️

Just wanted to say thank you to everyone who voted for me 🙏❤️. Made the top 15 in the U.S.A.! I'm grateful and blessed for all your support! 216 Strong isn't just a gym. It's a belief system and a family ❤️ Stay strong and never give up!!💪🐾

Sometimes I forget how lucky I really am. So grateful and blessed. Cleaned up the gym for the next week. Best little gym in the world 🌎 💪Ro loves her new collar from Rogue!! And one of my favorite people ever Erika Flick got her this name tag with a little tiara on one side and her name and number on the other.❤️🐾🐾 Life has its ups and downs but it's truly a beautiful thing 🙏 Have a great day! Stay strong and never give up!!

Took Ro on a little road trip to Rogue in Columbus. Picked up a #124 kettlebell to finish the collection and had to get her something!❤️🐾 Black Rogue collar for my best friend and baby girl 💗 216 Strong is always getting better!💪 Have a great day!!🙏

About to watch the NPC Natural Ohio Championship. Doing some recon for October. 😜Next time I'm here, I'll be up there. You only turn 50 once!