O2B Stitchin' and More

National Pulses Day!
You are probably aware of the term legumes or lentils. But have you ever heard of pulses? These edible seeds are a category of superfoods. Chickpeas, lentils, dry peas, and beans are all different kinds of pulses. Pulses are indeed a part of the legume family. Legumes are any plant that grows in pods. Pulses, however, are the dry edible seeds found within the pod. The distinct health benefits pulses provide also makes them different from legumes. Pulses are high in dietary fiber and are an excellent low-fat source of protein. Pulses contain micronutrients like iron, potassium, magnesium, zinc, and B vitamins.

Share your sticker love on social media!

Let me know who celebrates a January Birthday.

Share your inspiration and motivation personally on social media using the hashtags , , .

Leave Her Wild - Wild Shirt - Butterfly Shirt - Graphic T-Shirt - Adult Kindness Shirt - Love T-Shirt - Inspirational T-Shirt - Be Kind
Screen Printed Design Full Color
Approx design size: 10" at the largest Point
Unisex
Mock-up: Bella-Canvas heather Dust
Colors may vary due to different computer screens
$25.00 includes US Shipping

I love the 90's Tee
Screen Printed Design (White)
Approx design size: 10" at the largest Point
Unisex - Gildan
Mock-up: Bella-Canvas Heather Orange
Colors my vary due to different computer screens
$20.00 includes US Shipping

Toddler/Girls Cute Graphic Halloween Tee - Perfect for your little one to wear to school.

Custom embroidery project complete!

Thankful Blessed & Kind of a Mess | Mom Life Tee | Sarcastic Tee | Mom Gift | Unisex | Custom Screen Print |

$20.00 Free Shipping Within the US

Take Me Back To The 90's Tee --