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ROC Training

ROC Training

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A place where people from different walks of life, beliefs, and genders can come to get pushed & motivated to be better than they were the day before..

Classes Times and Days
Mon 10am, Tues 10am & 530pm, Thurs-Sat 10am..

If you want amazing leg exercises along with personal 1 on 1 coach and dieting Go here book a free consultation call and pick up my free ebook. Go.bossgfitness.com #biglegsgang #legday #legdayworkout #legdaymotivation #quaddefinition #Quads #hamstrings #Lunges #RDL #bulgarian #splitsquats #squats #bossgfitness #musclepump #feelthepump 02/08/2025

This is Me right now, Thursday's workout just kicked in😅😅😅

If you want amazing leg exercises along with personal 1 on 1 coach and dieting Go here book a free consultation call and pick up my free ebook. Go.bossgfitness.com #biglegsgang #legday #legdayworkout #legdaymotivation #quaddefinition #Quads #hamstrings #Lunges #RDL #bulgarian #splitsquats #squats #bossgfitness #musclepump #feelthepump

11/12/2024

Rae, Bearcat Hour, and Saruh

11/12/2024

Class...

11/12/2024

Saruh, Jenny, T**i, Hoopz and Big Coop

11/12/2024

Class

10/19/2024

Class and Bearcat Hour

10/19/2024

Class and Jenny

10/19/2024

T**i, Rae,Hoopz, and I

10/19/2024

Class and Saruh

10/05/2024

D'Nice and Sha

Photos from ROC Training's post 10/05/2024

Coop, class, and KG

10/05/2024

Hoopz, Saruh, and Class

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Category

Personal Trainers

Telephone

(513) 404-5755

Website

Address


Cincinnati, OH

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 3pm
5:30pm - 9:30pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 8am - 5:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm