Realign Wellness

Explore with us Stained Glass Yoga, Transcendent Spaces, Health Coaching, Drawing Studio, Pilgrimages, Wonder Wednesdays, Healing Touch and more to come!!

CSE | First Lutheran Cincy Center for Spiritual Enrichmet at First Lutheran Church in Cincinnati, Ohio

Dear friends,

I’m excited to share that I’ll be teaching a weekly yoga class at the Center for Spiritual Enrichment, beginning Saturday, May 23rd at 9:00 AM.

You’re warmly invited to our Open House on Saturday, May 16th from 12:00–3:00 PM—a chance to visit the space, connect, and learn more. We’re located right next to Washington Park in downtown Cincinnati.

The first class is complimentary. After that, classes are $18 drop-in or $60 for a monthly membership.

I’d love to see you there 💛

For the past seven years, my business has grown entirely through word of mouth, keeping me consistently busy. As I move into an exciting new phase of expansion, I’ve officially launched a website that gives me an online presence and allows clients to book on their own. I’m incredibly grateful to Ricky Rosado of https://risexdigital.com/ for his creativity, guidance, and support throughout this process.
If you’re curious, you can check it out here: https://realign-wellness.com/home-page

Feeling proud and excited — thanks for your support ❤️

realign-wellness.com The tension shows up as headaches, fatigue, sleepless nights, or that feeling of being "on edge"—and you're tired of pushing through it.

I have personally practiced and utilized the strategies I will be sharing for many years on my own, with my yoga students, and some clients. In each session, I will introduce various practices from which you can choose the ones that best suit you. It's important to have a variety of tools at your disposal when needed. I will also provide scientific and experiential evidence to demonstrate that these strategies are effective.

Practice meditation to feel better but also to make the world a better place. Peace and healing start within you.

Input greatly appreciated!

Dear friends, I'm thinking of beginning doing holistic workshops that could meet the needs of individuals in our communities. Which of the ideas below do you think would be most helpful:
1) Energy awareness, grounding & self-healing
2) Energy awareness, grounding & self-healing for moms/parents
3) Cultivating Balanced Mind, Clearing Mental Distractions, Meditations for Anxiety & Practice
4) REIKI Attunement 1
5) Chakras, how to clear and use them to communicate and manifest better
6) anything else?
THANK YOU!!
Learning energy healing practices does not exclude faith practices, they work hand in hand.

FOR YOUR BRAIN and relieve mental stress. To Learn more: http://acupressure.com/online-trainings/bpp
After showing you a point to reduce brain tension, I'll teach your points for your brain's health here: http://acupressure.com/online-trainings/bpp

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