Embra Studio

Join us this weekend for a special thrift pop-up with The Green Thread!

Lyndsey has an incredible eye for vintage treasures, unique finds, and beautifully curated secondhand pieces that bring personality and style to any wardrobe. She has built a passion project around sustainable fashion and uncovering high-quality gems that deserve a second life.

Come shop an amazing collection of vintage, upcycled, and one-of-a-kind pieces while supporting a small business owner who truly loves what she does.

Whether you're hunting for a statement piece, refreshing your closet, or simply love the thrill of the find, you won't want to miss this pop-up.

Payments accepted: Cash or Venmo

Bring a reusable bag to take home your treasures!

EMBRA CINCINNATI
Saturday, July 25
10:00 AM – 1:00 PM

EMBRA NKY
Sunday, July 26
10:00 AM – 1:00 PM

✨ Join our Energy Exchange Program! ✨

Love yoga? Trade just 2 hours a week helping keep our studio sparkling and enjoy unlimited classes for free.

We’re currently looking for Energy Exchangers for:
🧘 Wednesdays (morning)
🧘 Sundays (morning)

Available at our Cincinnati studio. If you’d love to be part of our community while deepening your practice, we’d love to hear from you! Email [email protected] for details ✨

🌿 Free Yoga in the Park 🌿

Join us every Saturday at 10:00 AM at the Bandshell in Devou Park for an all-levels yoga class in the fresh air!

✨ Bring:
• A yoga mat
• Water
• Your friends!

Come move, breathe, and start your weekend feeling refreshed. We can’t wait to see you there!

Yoga teachers—ready to transform the way you sequence your classes? ✨

Join Juliana Larochelle, creator of the viral Instagram series, for an immersive weekend that will help you build creative, intentional flows with confidence—without overplanning or second-guessing yourself.

In just one weekend, you’ll learn a clear, repeatable sequencing system that empowers you to:
✨ Create student-centered sequences with ease
✨ Design peak poses and seamless transitions
✨ Explore multiple sequencing styles
✨ Teach classes that support all levels
✨ Develop flows that feel fresh, authentic, and uniquely yours

Your registration also includes:
✔️ A comprehensive digital sequencing manual
✔️ A 15-hour Yoga Alliance–approved Continuing Education Certificate

Embra Cincy
July 17–19
• Friday: 4:00–7:00 PM
• Saturday: 10:00 AM–4:00 PM
• Sunday: 10:00 AM–4:00 PM

💲Investment: $499

Spots are limited! Don’t miss this opportunity to learn directly from Juliana and leave with practical tools you’ll use in every class you teach.

Reserve your spot today!

This Saturday! July 11, 3:00-4:15PM at Embra NKY with Mer
Come set your body and spirit free!

In this 75-minute session we will allow ourselves to be danced (no choreography). We will explore the body’s wisdom through shape, tempo, rhythm, and expression.

We will shake out what is heavy, sticky, and ready to be set free. Our session will close with deep relaxation, writing reflection, and a circle of sharing. Come, let us dance through our lives with great curiosity and courageous openness.

Please bring a journal and pen and water. You do not need a mat.

Cost: $20
Embra members receive 10% off
Free for Beauty Way Members

This Saturday, July 11th, 1:00-3:30PM at Embra Cincy with Vanessa

In this workshop, we will explore the Japanese art of Reiki or Universal (rei) Life Force (ki or qi) Healing. Reiki is a hands-on healing practice but can also be practiced without touching. The first half, we will work with self-healing and/or a Reiki circle. The second half will be a sound bath with a Reiki healing for the group, if desired, from the teacher.
Benefits of sound baths include a nervous system reset, vibrational healing, deep relaxation, reduced pain, improved mood through shifting brain waves from active beta waves to slower, meditative alpha and theta waves.

Please bring your mat and meditation cushion if you have one, but it’s not required.

🇺🇸 Celebrate the 4th of July with Embra! ✨

As we celebrate 250 years of American independence, we're grateful for this incredible community and the opportunity to move, grow, and connect together. Thank you for making Embra a place where wellness and belonging thrive every day. ❤️

To celebrate, we're offering two special 4th of July promotions to help you invest in your practice and carry that momentum through the rest of the summer. ☀️

*20 Class Card for $250 ($40 in savings) Use promo code: SPARKLE250
*Year Unlimited for $849 ($150 in savings) Use promo code: FIRECRACKER150

🎆 These limited-time offers are available through the holiday, so don't wait!

Choose your home studio and enjoy classes at both Embra locations.

Visit the link in our bio to purchase.

🔥 By popular demand... it's BACK! 🔥

Starting this Sunday at 1:00 PM, we're bringing Hot 26&2 (90 Minutes) back to the schedule!

This classic sequence features 26 traditional Hatha yoga postures and 2 breathing practices in a 90-minute heated class designed to build strength, improve flexibility, increase focus, and leave you feeling refreshed.

Join us this Sunday at 1:00 PM and experience the practice that started it all. We can't wait to see you on your mat!

🏳️‍🌈 Celebrate Pride Weekend with Us! 🏳️‍🌈

Join the community on Saturday, June 27, for the Cincinnati Pride Parade as we celebrate love, inclusion, and authenticity throughout our city. The parade begins at 11:00 AM, traveling from 7th Street & Central Avenue down Vine Street to Sawyer Point & Yeatman’s Cove.

Meet us around 10:30AM at 7th Street and Central Avenue
Look for the Purple lane 💜 Embra is #101

Be sure to purchase a new Pride tank from our studios before the parade!

Then join us on Sunday for a special Pride Flow led by Dakota!

✨ Sunday, June 28 | 11:00 AM
✨ 60-Minute Hot Yoga Flow
✨ All Levels Welcome

Move, sweat, and connect through an uplifting practice set to an energizing playlist designed to celebrate joy, self-expression, and community. This class is an opportunity to honor Pride while supporting an important cause.

💛 Donations will be collected for The Trevor Project, helping provide crisis intervention and su***de prevention services for LGBTQ+ young people.

Come as you are, bring your energy, and let's flow with pride. 🌈

👔 Father's Day Sale 👔

Celebrate Dad, a father figure, or yourself with the gift of movement.

Now through Sunday, save $20 on a 10-Class Card!

✨ Regular Price: $170
✨ Father's Day Sale: $150
✨ Just $15 per class

Use promo code: DAD2026

Offer ends Sunday. Don't miss out - Shop the links in our bio.