Club MMA

Character development happens FAST around here…and Coach Hoobler’s “Dice Of Doom” is calling for 90 seconds of burpees 😮‍💨

🔧 Facility Update: Plumbing Maintenance

Hey everyone! Quick follow-up on our plumbing situation at the Cincinnati HQ location! We are still dealing with a water issue on the main level, but classes are continuing as scheduled! Here’s what you need to know before coming in today:

Showers: Still fully out of service. Please plan to shower at home after training.

Main Level Restrooms: Still temporarily closed while the water issue is being worked on.

Backup Restroom: We DO still have our backup restroom available if you need it! Because it is located in our private staff area, please ask Miss Brittany or another staff member and we’ll be happy to show you where to go.

We still recommend taking care of business before heading over if you can, but nobody needs to panic because you will have access to a bathroom available when nature decides it cannot wait! 😂

Thank you all for being patient and rolling with us while we get everything back up and running. Classes are ON, the mats are ready, and we’ll see you at the gym! 👊🏼💪🏼

Knees bent, hands ready, eyes up.

Learning how to balance, move, react, and use their bodies with purpose. It might look simple, but there’s a whole lot happening here: coordination, body awareness, listening, patience, and learning how to respond to what’s in front of them.

It all starts with the stance. Before the takedowns, before the fancy moves, before any of it works, the fundamentals have to come first. Keep it fun, and let them surprise you with just how much they’re capable of learning.

Strong feet. Ready hands. Big smiles…that’s a pretty solid start.

Club MMA HQ Cincinnati - Please see notice of plumbing interruption!

Cincinnati has had a WEEK so far… but WE ARE OPEN AND ALL SCHEDULED CLASSES ARE ON!

We’ve got the air pumping, the lights are on, the gym is clean and dry, and yes…we’ve even got a few outlets with your name on them. 😉

Most importantly, we’re here to teach, lead, train, and burn off some energy.

If your power is out, come early. Bring your dinner and eat in the AC. Charge up your phone or tablet. Let the kids burn off some energy, get your own training in, or just come hang out somewhere cool, dry, and surrounded by your Club MMA family. Sometimes a little normalcy and a few rounds on the mats are exactly what everyone needs.

IF we ever close, we promise YOU WILL KNOW! We’ll send a push notification through the member app, an email, AND post it on our social media. Now is a great time to make sure you have that app! Message Ms. Britt at the front desk for our school ID!

No notification = PACK THE GEAR BAG.

We’re here, the mats are dry, and classes are ON. Come hang out, cool off, charge up, and hit something. 🤩

Spark App Apple: https://apps.apple.com/us/app/spark-member/id1453013929

Spark App Google: https://play.google.com/store/apps/details?id=com.sparkmembership.generalapp&pcampaignid=web_share

These Jr. Jabbers came ready to WORK…and apparently have a pretty good time doing it. Between learning new techniques, figuring out what works, getting a little competitive, and laughing with their teammates, there’s never a dull moment with this crew.

They’re learning how to move, think, react, and challenge themselves while being surrounded by teammates who make the hard work a whole lot more fun. Some rounds are serious, some end in a pile of laughter, and both belong on the mats.

Work hard, learn something, be a good teammate, and have some fun while you’re at it. That’s a pretty good day at Club MMA!

Don’t be blown away…we’re OPEN FOR ALL CLASSES!

Mother Nature wanted to surprise us with some added resistance training! Wind, rain, a flying cow or two 👀🐄

One big thing about Club MMA…if the building is still standing, classes are still on! Drive safe and we’ll see you on the mats! 🤩

There’s a lot more to coaching than calling out combinations or holding pads. It’s years of experience being handed down one correction, one round, and one conversation at a time. It’s knowing when to push, when to correct, when to let someone work through it, and when to step in and show them exactly what they’re missing.

Different coaches bring different experiences, different perspectives, and different ways of seeing the fight. But the standard stays the same…make the people around you better. The goal isn’t to create athletes who need someone giving them every answer, it’s to develop martial artists who can think, adjust, problem solve, and eventually pass that knowledge on to somebody else.

Around here, nobody is above learning and nobody is done getting better, including the coaches. When the coaches keep learning, the fighters keep learning, and the entire team gets better. 💪🏼