Swift Movement Studio

Huge thanks to Joey for coming out and providing tons of valuable knowledge to our coaches and attendees! If you don't know this legend, check him out as he is an inspiring pro athlete with a very methodical approach to training and coaching. We're excited to apply the concepts from this workshop and follow to see live footage from it!
Keep Moving

Parkour is NOT too dangerous. Our coaches say it best. 🎯

You don't have to jump off buildings to do parkour. You can train on flat concrete with obstacles low to the ground. And nobody is pushing you to do anything you're not ready for, it's not a competitive sport.

The real safety secret? Progression. Master smaller jumps before bigger ones. Build lower-level skills before higher-level ones. That's it.

Practitioners range from 3 years old to 80 years old. At every level, you choose exactly how much you want to push yourself.

Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving

Frustration in class? Our coaches handle it with intention. 💪

When a student hits a wall, the first step is understanding why. Is it friction with another kid? Dislike of the activity? Or is it the skill itself that's the problem? Each one gets a different response.

From there, it's progressions, a moment to sit down and grab some water, and an ice pack if needed. No pressure to jump back in before they're ready.

And success? It's not landing the skill. It's the continued ability to practice and move the way you want to, not making it or getting hurt. That's the standard here.

If something doesn't click today, that's okay. The coaches commit to coming back to whatever it is in the future and making sure students get it down.

Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving

What's your favorite parkour move!? 🤸

Whether you're like Evan who worked on the same move for 20 years or like Brennen who loves finding funky variations of the same move (dolphin tacs), every move is personal. That's the beauty of parkour! There's a move and style for everyone.

Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving

Give it up for Ronan! He joined Swift in January 2023 and quickly began coaching both adult and kids classes. We love how he puts it: parkour isn’t just a sport with rigid rules like soccer or basketball—it’s an art form you express with your body. That mindset is exactly what makes him such a great coach and what makes Swift such a special place to train.

Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving

Give it up for Seth! Meet the owner and co-founder of Swift Movement Studio. Seth started this place over 10 years ago with a friend, an empty warehouse, and three boxes of equipment, spending two weeks pressure washing the floors before ever opening the doors. Now with close to 12 years of coaching under his belt, he's built something truly special. We love highlighting the people behind Swift! Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link! Keep Moving

Give it up for Evan! 🙌 With four and a half years of coaching at Swift, Evan leads our elite competitive team and began his personal training journey with one goal: learning how to motivate himself. Parkour gave him that spark, and now he’s inspiring clients from ages 3 to 70 to find their own movement journey.

Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving

Give it up for Brennen Stahl! He is the General Manager of Swift Movement Studio and has been coaching for almost nine years across six different parkour organizations. Get to know the man behind the training systems, curriculum, and level-up program being built here at Swift Movement Studio.

Ready to start your movement journey?

Comment "TRIAL" and we'll send you the sign up link!
Keep Moving