The Wellness Docs

Cortisone injections for hip and knee pain are more dangerous than was thought Cortisone injections for hip and knee pain lead to more complications than previously thought, research has found.

The scary truth for those ketchup lovers!😳

Crawling is extremely important! Do not let your little one skip this step

What are the feeding benefits of crawling:

✅ Postural stability: to keep baby upright and well-supported to control, chew, and swallow solids
✅ Shoulder stability: to give a good foundation for advancing jaw and tongue movement
✅ Bilateral coordination: to teach baby to use both sides of the body equally and develop proprioception
✅ Hand and finger strength: to develop fine motor skills for self-feeding
✅ Tactile input to hands: just think how many textures your baby feels with her hands while crawling
✅ Bilateral brain development

Eating blueberries can significantly reduce risk of heart disease

Sugar is known to cause so many issues in the body. It’s extreme important to limit the amount of sugar one consumes on a daily basis as it can negatively impact our health.

The mind is a powerful tool that can either help us or hinder us. The old adage states: The ones who believe they can’t do it and ones that believe that they CAN do it are usually both RIGHT! Always love yourself and believe in yourself! When you go around having a positive mind you will start to see that positive things will chase you!

Our patients will vouch for this one! This is one of the most common things we see/correct in our clinic! Such an easy fix for us! Call us today if you are having headaches. You really don’t need to live with them! 513-469-6400

America's most widely consumed cooking oil causes genetic changes in the brain - Neuroscience News Soybean oil, the most consumed cooking oil in the US, has been linked to neurological and metabolic alterations in mice. Soybean oil-fed mice showed decreased levels of oxytocin in the hypothalamus.