Exodus Exercise
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Here are some realistic alternatives for those of you who don't want to lift weights!
09/09/2026
09/08/2026
Want muscles? 💪 Come train with me at Relentless Training Facility!
Push day with Kal Williams who also happened to write and record this song! 🎵 💪
DM me "START" for a FREE training session at Relentless Training Facility - 24/7 Gym in Spring, TX
Do you skip workouts? Do you struggle to stay consistent? Do you keep waiting until Monday to start?
It's time we had a chat 🙂 DM "START" to claim your FREE training session at Relentless Training Facility - 24/7 Gym in Spring, TX
Discipline over motivation 💪
08/29/2026
Here are some tips for sticking to your weight loss program while going out to eat:
-Eat a high protein/fiber meal before going to the restaurant. That way you're not hungry af when you get to the restaurant and this will help you make better food choices. 🍽
-Look at the calories of the items you want, if the calories are not listed on the menu, ask your server!
-Portion out your entree--half for now, half for your next meal 🍲
-Remember, just because something sounds healthy or low calorie (ex: salad) doesn't mean it is! Check out how many calories are in these salads vs. The burger and fries option 🥗
We stay focused and work hard over here 😤
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Chico, CA