Exodus Exercise

Guess who passed her exam and is now a Certified Nutrition Coach?! 😁

LIFE UPDATE! 🎉

I'm excited to announce the relaunch of my personal training business with a fresh brand, expanded services, and a new location! More details to come!

The story of Exodus 3 and Moses has always been a source of inspiration for me and I wanted my brand to reflect that. The barbell represents Moses' staff, the serpents surrounding the plates symbolize God's power, and the flame represents the burning bush—a reminder that strength, purpose, and transformation come from something greater than ourselves.

I'm now offering both IN-PERSON training and ONLINE coaching, so no matter where you are, we can work together to help you reach your goals!

🎉 To celebrate the relaunch, the first 5 people to sign up will get discounted pricing!

If you've been wanting to get stronger, feel healthier, or just have someone in your corner to keep you accountable, I'd love to work with you! Send me a message and let's get started. ❤️

Please share this post to help me get the word out!

I have the sweetest clients ☺️ Whether you're looking to lose weight, build muscle, train for your next marathon or simply stay consistent, I've got you covered! 💪

For everyone asking if I'm pregnant, no I'm not. Picture on the left taken in the morning, picture on the right taken a few hours later. This is called "Endo belly" and is associated with Endometriosis, a systemic inflammatory disease.

Let's normalize not asking women if they're pregnant, you never know what someone is going through.

Endometriosis is a poorly researched disease that most doctors know very little about. On average it takes 7-11 years to receive a diagnosis.

Currently, the only way to receive an official diagnosis is through exploratory surgery. I finally found a doctor who took me seriously and hope to meet a surgeon someday 🙏