Off the Couch Butte County
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Hike, bike, run, walk....you get the point. Get off the couch and share your adventure here. Tag yo
08/24/2025
Trade your screens for scenes!
07/15/2025
💔 I looked healthy… but my heart said otherwise. (The white is coronary plaque)
A routine cardiac CT scan found:
➡️ 30% LAD blockage (Widow Maker Artery)
➡️ Calcium score of 446
➡️ Myocardial bridging
No warning signs. No heart attack. Just a quiet threat.
This scan may have saved my life.
Get checked. Don’t wait for symptoms.
03/02/2025
It's a beautiful sight to see. Honey Run Brigde is rebuilt, and the area is due to reopen this Spring.
02/16/2025
02/16/2025
Spring is a reminder that change is possible, and your fitness journey can change, too!
01/12/2025
12/11/2024
Take a moment and breathe. Stop and feel the stillness in a world that never stops. Reflect on Nature and on yourself. Give yourself a guilt free respite.
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Chico, CA
95926