Optimal Vitality

I’m back & ready to offer sound baths again! Reserve your spot here: https://optimalvitality.as.me/sound

Grab your spot for this Thursday here: https://optimalvitality.as.me/waves

I’m excited to start up a new series of Qigong classes this week, every Friday from 10-11am. It uplifts and balances my energy for the day, and regardless of what’s going on around me, brings me back to a state of inner peace & calm. Come try it out & see! Learn more here: https://www.chicoholisticwellness.com/yoga-schedule

Qigong classes, ending with a sound healing meditation, with Jodi Petersen resume this Friday! ✨ Reserve ahead to save your spot at: https://www.chicoholisticwellness.com/yoga-schedule

I'm officially launching my online course for Sound Healing Facilitation. You can access it anywhere and, upon completion, receive a certification. You can also join a live training at Chico Holistic Wellness Center. The next classes are next Sat, 8/16 and 8/30. DM me to learn more. ✨

Sound Healing Facilitation Virtual Course This immersive training equips you with the skills and confidence to facilitate transformative sound healing sessions and sound baths using crystal and Tibet...

It’s been an incredible journey, and I’ve loved sharing the healing modalities that support my health with my community at Chico Holistic Wellness Center. 💖

Spots are still open for tomorrow. Unwind, decompress, release stress & tension & replenish your energy through intentional and gentle movement & breath, followed by a crystal bowl and crystal harp sound bath. I love collaborating with Tina and her healing medicine. 💖
Register here: https://optimalvitality.as.me/pranic

Congratulations to the graduates of the Sound Healing Facilitator Training and the Usui Holy Fire Reiki 1 Training!! More classes and training opportunities are coming soon at Chico Holistic Wellness Center!

Robyn and I have teamed up to create a podcast discussing mental health topics, bridging them with quantum energy practices. Each month, we're offering a live workshop to cover one of 10 aspects of wellness & energy with applicable tools, practices and group discussion. ✨

Our first one this Saturday covers Emotional Wellness!
Spots are still available. If you'd like to learn more, click here: https://optimalvitality.as.me/align

Here is the link to our first podcast episode! Our podcast is Cerebral Sparkles, and we hope it sparks some insight or fresh perspectives on your relationship with emotional wellness.
https://youtu.be/pferulRozfY?si=RdQU6LlwUX_5DFAB