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The health plug | #NotVegan | Nutrition consultants to Entertainers & MMA athletes
01/21/2022
Heard the hype around iodine nasal sprays?
Here is an unbiased review of the research to separate fact from fiction:
https://tinyurl.com/yckjss9m
This brand new research is shocking!
๐ง๐ต๐ฒ ๐ฎ๐ฌ ๐น๐ฏ๐ ๐ถ๐ป ๐ฎ๐ฌ ๐๐ฎ๐๐ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ
This is the exact program Iโve used for years both myself and with my clients to lose 20 lbs in 20 days.
The program consists of a full meal plan, easy-to-follow recipes, complete grocery guides, follow-along at home fitness videos, and lifetime access to the private Facebook support group.
Hereโs what some people who have completed the program have been saying about it:
*โ๐ ๐ฆ๐ด๐ต๐ฆ๐ณ๐ฅ๐ข๐บ ๐ธ๐ข๐ด ๐ฅ๐ข๐บ 20 ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ. ๐ ๐ธ๐ฐ๐ฌ๐ฆ ๐ถ๐ฑ ๐ต๐ฐ ๐ข ๐ต๐ฐ๐ต๐ข๐ญ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ญ๐ฐ๐ด๐ด ๐ฐ๐ง 23 ๐ฑ๐ฐ๐ถ๐ฏ๐ฅ๐ด!โ * - ๐๐ฐ๐ถ๐ณ๐ฅ๐ข๐ฏ
*โ๐๐ฆ๐ฆ๐ฌ 1: ๐๐ฐ๐ธ๐ฏ 6 ๐ฑ๐ฐ๐ถ๐ฏ๐ฅ๐ด!โ โ ๐๐ข๐ญ๐ช๐ฎ๐ข
*โ๐๐ฐ ๐ฉ๐ข๐ฑ๐ฑ๐บ โ 5.5 ๐ฑ๐ฐ๐ถ๐ฏ๐ฅ๐ด ๐ฅ๐ฐ๐ธ๐ฏ ๐ข๐ฏ๐ฅ ๐ ๐ง๐ฆ๐ฆ๐ญ ๐จ๐ณ๐ฆ๐ข๐ต. ๐๐ฆ๐ด๐ต ๐ค๐ข๐ญ๐ญ ๐โ๐ท๐ฆ ๐ฎ๐ข๐ฅ๐ฆ ๐ช๐ฏ ๐ฎ๐ฐ๐ฏ๐ต๐ฉ๐ด!โ* - ๐๐ญ๐ญ๐ฆ๐ฏ
๐ง๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ถ๐ ๐ผ๐ป๐น๐ $๐ญ๐ฌ๐ฌ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ๐ด๐ถ๐ป ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ฎ๐ ๐ฎ๐ป๐ ๐๐ถ๐บ๐ฒ. ๐ฌ๐ผ๐ ๐ผ๐๐ป ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ณ๐ผ๐ฟ๐ฒ๐๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐ฐ๐ฎ๐ป ๐ฟ๐ฒ๐ฝ๐ฒ๐ฎ๐ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ฎ๐ ๐บ๐ฎ๐ป๐ ๐๐ถ๐บ๐ฒ๐ ๐ฎ๐ ๐๐ผ๐โ๐ฑ ๐น๐ถ๐ธ๐ฒ.
If youโre interested in learning more or signing up for the program, simply comment below or send a direct message to us saying โ๐ถ๐ป๐๐ฒ๐ฟ๐ฒ๐๐๐ฒ๐ฑโ and we will get you set up and ready to go!
*๐๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ข๐ณ๐ฆ ๐ฏ๐ฐ๐ต ๐ต๐บ๐ฑ๐ช๐ค๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ท๐ข๐ณ๐บ ๐ฅ๐ฆ๐ฑ๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ฐ๐ฏ ๐ท๐ข๐ณ๐ช๐ฐ๐ถ๐ด ๐ง๐ข๐ค๐ต๐ฐ๐ณ๐ด. ๐๐ตโ๐ด ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ฆ๐ฅ ๐ต๐ฉ๐ข๐ต ๐บ๐ฐ๐ถ ๐ค๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต ๐ธ๐ช๐ต๐ฉ ๐ข ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ช๐ข๐ฏ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ฃ๐ฆ๐จ๐ช๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ข๐ฏ๐บ ๐ฏ๐ฆ๐ธ ๐ฅ๐ช๐ฆ๐ต๐ข๐ณ๐บ ๐ณ๐ฆ๐จ๐ช๐ฎ๐ฆ๐ฏ. ๐๐ญ๐ญ ๐ณ๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ด๐ฉ๐ข๐ณ๐ฆ๐ฅ ๐ข๐ฃ๐ฐ๐ท๐ฆ ๐ข๐ณ๐ฆ ๐ง๐ณ๐ฐ๐ฎ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐ธ๐ฉ๐ฐ ๐ฉ๐ข๐ท๐ฆ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ๐ฆ๐ฅ ๐ต๐ฉ๐ฆ ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ ๐ข๐ฏ๐ฅ ๐ข๐ณ๐ฆ ๐ฏ๐ฐ๐ต ๐ง๐ข๐ฃ๐ณ๐ช๐ค๐ข๐ต๐ฆ๐ฅ ๐ฐ๐ณ ๐ฆ๐ฎ๐ฃ๐ฆ๐ญ๐ญ๐ช๐ด๐ฉ๐ฆ๐ฅ ๐ช๐ฏ ๐ข๐ฏ๐บ ๐ธ๐ข๐บ.*
๐๐น๐น ๐บ๐ฒ๐ฎ๐น๐ ๐ต๐ฎ๐๐ฒ ๐ฏ๐ฒ๐ฒ๐ป ๐ฟ๐ฒ๐๐ถ๐ฒ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ ๐ฏ๐ ๐ผ๐๐ฟ ๐ฟ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ๐ฒ๐ฑ ๐ฑ๐ถ๐ฒ๐๐ถ๐๐ถ๐ฎ๐ป.
06/29/2020
Dr. Joel Fuhrman debunks keto & carnivore diets!?
In this video, 7-time New York Times bestselling author and plant-based doctor Joel Fuhrman shares his thoughts on keto & carnivore diets.
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Dr. Joel Fuhrman DEBUNKS keto & carnivore diets!? Follow us on Instagram: www.instagram.com/primalexample Listen to the full episode: https://podcasts.apple.com/us/podcast/the-primal-example-podcast/id114386...
06/24/2020
This brand new study seems to vindicate saturated fat of any health concerns!
Does this mean the keto & carnivore world was right all along?
Click ๐ and here what the research REALLY tells us
New study vindicates saturated fat of health concerns Follow us on Instagram: https://www.instagram.com/primalexample/ Subscribe to our top-rated podcast: https://podcasts.apple.com/us/podcast/the-primal-example...
Persuer/Withdrawer relationship discussion
Hope this helps
09/20/2019
New research shows that drinking alcohol detoxes the brain ... But how?
Alcohol Detoxes the Brain Research published in the Scientific Reports journal on Feb. 2, 2018 showed that low levels of alcohol might boost glymphatic function, helping your brain de...
Tiffany is a coffee hater. She claims that coffee and tea have the same health benefits but that coffee has downsides and tea does not
Let's talk about it and have some fun
08/27/2019
Organic does not mean pesticide-free!
Your best bet is to grow your own fruits and veggies whenever you can
To be clear, it's still BETTER to buy organic. But don't think that you are 100% in the clear
06/19/2019
Interesting new research out of Harvard.
Apparently Tinder users are more likely to have eating disorders, use illegal steroids and abuse harmful weight loss supplements.
We recorded a short 7 minute episode digging into this research.
Check it out!:
http://primalexamplepodcast.libsyn.com/pess-7-tinder-users-more-likely-to-have-an-eating-disorder
06/13/2019
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