Chicago InHealth Center

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How to execute the armbar and to defend the stack

Does Neck Surgery Improve Long-Term Outcomes? How many times have you heard, “I have a pinched nerve in my neck and have to have surgery.”? Though there certainly are cases where surgical intervention is required, surgery should ONLY be considered after ALL non-surgical treatment approaches have first been tried (and failed). It is alarming...

Carpal Tunnel Syndrome and Musicians Carpal tunnel syndrome (CTS) affects MANY individuals from all walks of life and in many occupations. Today’s discussion centers around CTS among musicians, and most importantly, what can be done about it. It’s thought that CTS

WHO Sets 6 Conditions For Ending A Coronavirus Lockdown The easing of shutdowns is a hot topic, as economic output is now stalled in many countries – including the U.S. But ending a shutdown too soon could backfire, the World Health Organization says.

The past week has been a very difficult time for the city, the nation, and the entire world. COVID-19 has completely consumed our lives and impacted nearly every aspect of it. We encourage everyone to do their part to slow the spread of this virus, and that means taking steps today to save lives tomorrow.

To do our part, and to protect our families, effective immediately, we ask all patients who are experiencing high fever or illness, or who have been in contact with someone who experiences symptoms to please call the office prior to your appointment to discuss necessary steps and to reschedule.

For anyone who needs to cancel an appointment due to illness, any late cancellation fees will be waived. Any patients not able to come into the office, Dr. Pommerehn will work with you to develop an appropriate at home treatment plan until therapy can resume.
We thank you for your understanding.

Coronavirus Disease 2019 (COVID-19) - Preventing COVID-19 Spread in Communities Coronavirus Disease 2019 (COVID-19) - Preventing COVID-19 Spread in Communities.

Why Some Patients Take Longer to Recover from Whiplash Injuries Pain and the treatment of pain is the biggest health problem in America. In her book, A Nation in Pain, Healing Our Biggest Health Problem, Judy Foreman documents that approximately 50% of American adults suffer

Knee Injuries in Youth Soccer Players There are over 3 million registered youth soccer players in the United States. While playing organized sports offers many benefits to children and teens, the activity also comes with the possibility of injury—especially knee injuries

Exercises for Improving Cervical Posture Is there a “normal” or “best posture” out there? If so, what is it? Posture is largely inherited; however, there are also environmental, social, and other forces that can affect posture. Some say “good posture” is