Array Behavioral Care

Yes, election anxiety is real. Array therapists can provide effective coping strategies. Looking for some quick tips to start? Marlene McDermott LMFT, PhD, VP of Therapy and Quality Service, gave us great advice on how to build boundaries for your own wellbeing, how to keep healthy relationships with friends and family who may disagree with you, and how to process change and remain true to your interests and values.

At Array, we’re dedicated to making a real difference in the lives of our patients and are honored to be a part of their journeys to better . Seeing feedback like this reminds us why our mission to increase access to behavioral care is so important. Happy ! ❤️

Mental health is health, and health is for all. This July, in honor of , we're highlighting the resilience that comes with seeking support for your wellbeing. Let’s end the stigma and break down barriers to mental health care.

Feeling blue as fireworks light up the sky and vacation pics flood your feed? You're not alone: burnout and depression happen even in the “school’s out” season. Disrupted routines, pressure to enjoy every sunny day, work demands, and heat-related fatigue can take their toll.

Your wellbeing matters and we’re here to support you – anytime you need – with care accessible from the comfort of home. A mental health professional can help you navigate your feelings. Find out how to distinguish between burnout and depression in our brief guide.

Explainer: What Burnout Is, What It Isn’t, and How to Recover - Array Behavioral Care Burnout is a serious issue that can affect mental and physical wellbeing. It's important to identify the causes to address the symptoms.

Every success story reminds us of the profound impact that improving access to mental health care has on individuals' lives. At Array, we're proud to offer accessible and effective care, ensuring patients receive the help they need, wherever they are. Happy ! 🎉

Meet Dr. Jorel Martinez, VP & Associate Medical Director at Array. Array is proud to have Dr. Martinez on our team! He brings an interest in combining medical expertise with cultural competency and humility, and is driven to provide mental health services to patients who may not otherwise have access.

Hear directly from our patients as they share their inspiring journeys to mental wellness. At Array, we're proud to offer compassionate, patient-centered care that makes a difference. Happy ! 💜

April is Celebrate Diversity Month, a time to learn and honor diverse cultures, customs, experiences, and perspectives. Diversity can start small – with steps you can take in your own home or community.

*5 ways you can celebrate diversity*

​✅ Visit a museum where you can learn about different cultures or traditions

​✅ Watch a movie or documentary that reveals a new topic or offers a multicultural lens on something you are interested in

​✅ Check out a dance, theater, or art performance at a local cultural or heritage center

​✅ Explore recipes from different cultures in your own kitchen or visit a new restaurant

​✅ Take an online course related to diversity. There are free options available online or you may be able to find some through your local library’s resources.

Find more ideas to empower your exploration this month!

Celebrate Diversity Month | NC Office of Human Resources Celebrate Diversity Month 2023 Celebrate Diversity Month takes place each April. It was initiated in 2004 to recognize and honor the diversity of the world around us. It is a time to recognize and understand our differences, be it gender, race, ethnicity, faith, sexual orientation and other factors....

At Array, our incredible clinicians are able to treat a variety of conditions. We’re proud of our ability to offer specialized care to those who need it most. Seeing feedback like this reminds us why our mission to increase access to mental health care is so important.