Chicago Body Shop
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Chicago BodyShop is an inclusive training space where health enthusiast can have one-on-one training
06/14/2026
Happy 2nd Birthday to our Top Flight Security ONYX bka Saint 🎉🎉🎉🎉🎉
06/12/2026
For all of the ladies that want to get a great lift in and desire to improve upper body strength- tomorrow is your day! These women Lifting Series aren’t just for beginners, ALL fitness levels are welcomed and will be challenged! Check us out at Chicago Body Shop tomorrow at 10am! Link 🔗 is below 👇🏾 to register:
Nicole Cato come through- register on SweatPals:
Join Women’s Lift Series: Bench Press II by Chicago Body Shop Join us for another edition of our Women’s Lift Series, where we’ll focus on mastering the incline press and building a stronger, more confident upper body. ...
OUR BRING A FRIEND EVENT IS LIVE!!!!
To celebrate Chicago Body Shop turning 3, we’re opening our doors and inviting our members and personal training clients to bring a friend to train FOR FREE June 1–6. 🎉
Who y’all pulling up with? Let us know in the comments👇🏾
📍Chicago Body Shop
2047 E. 79th St.
📞 773-355-8299
Chicago Body Shop is celebrating 3 years at The Body Shop 🎉!! And to continue the celebration, we are inviting membership holders and personal training clients to Bring A Friend 🧑🏾🐰🧑🏽
From June 1st–June 6th, all CBS members + personal training clients can bring a friend to their session FOR FREE 🧑🏾🤝🧑🏽
This is your sign to come experience what CBS is al about💪🏾🔥
📍Pull up to your scheduled session
📍Let’s work
COMMENT “3 YEARS” and tag the friend you’re bringing 👇🏾🎉
One of the biggest misconceptions about pull-ups?
People think you have to be able to do one perfectly on day one.
You don’t 💪🏾
At Chicago Body Shop, we teach women how to build strength with the right progressions and this Saturday is all about pull-ups!
Why it’s beneficial:
✔️ Helps build upper body strength safely
✔️ Teaches proper pull-up mechanics
✔️ Builds confidence before going unassisted
✔️ Beginner-friendly while still being challenging
Modifications are not “taking the easy way out.”
They’re part of the process 👏🏾
This week’s Women’s Lift Day Session is focused on:
🔥 Pull-ups
🔥 Upper body supersets
🔥 Strength + confidence building
📅 Saturday, May 23
⏰ 10AM – 12PM
💲 $20
If you’ve been wanting to get stronger but didn’t know where to start… this is your sign 💪🏾
Register on SweatPals or DM us for details.
Just a reminder to lift heavy s**t and have a great day 🏋🏾
05/11/2026
We are less than 2 weeks aways from Series 3 🤗🤗🤗 If you missed the first 2, you don’t want to miss this one!
This session is beginner-friendly and designed to teach you how to move with control, proper form, and intention.
What we’re focusing on:
✔️ Pull-up progressions (yes, you CAN get there)
✔️ Upper body supersets
✔️ Proper technique + form
Registwr on SweatPals today! Limited spots available
Just start. Stay consistent. Watch what happens.
Ready to lock in?
Join us at Chicago Body Shop 💪🏾
✨ Monthly memberships available
✨ Personal Training Sessions
✨ Group classes - $25 drop in fee
✨ Nutrition Coaching & Meal Planning
✨ $50 Styku 3D Body Scans
DM “START” or pull up to a class this week 💪🏾
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
2047 E. 79th
Chicago, IL
60649
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 4pm |
| Saturday | 7am - 1pm |