VISUAL

VISUAL

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Chicago based. Outer Spaced. Artist | Writer | Educator Visionary | Artist | Educator | Entrepreneur

03/18/2026

NFTeachingShow - Power of NFTs with guest V!sual https://youtu.be/Y0148ArcHdM

When Your Kindness Flows Easily to Others but Not to Yourself - Tiny Buddha 03/18/2026

When Your Kindness Flows Easily to Others but Not to Yourself

When Your Kindness Flows Easily to Others but Not to Yourself - Tiny Buddha The kindness and compassion we offer others have always been available to us—we just have to practice letting them land.

How I Found Focus and Presence When Meditation Didn’t Work - Tiny Buddha 03/17/2026

How I Found Focus and Presence When Meditation Didn’t Work

How I Found Focus and Presence When Meditation Didn’t Work - Tiny Buddha When meditation didn’t work for me, I found focus and presence in another way—and it didn’t require sitting still or trying to clear my mind.

Moral Injury: When the People Meant to Protect You Fail - Tiny Buddha 03/16/2026

Moral Injury: When the People Meant to Protect You Fail

Moral Injury: When the People Meant to Protect You Fail - Tiny Buddha Betrayal can cut deep. When the people meant to protect us fail, moral injury can shape our lives in ways we don’t always recognize.

Self-Compassion for Nervous System Reset 03/14/2026

Self-Compassion for Nervous System Reset

Self-Compassion for Nervous System Reset If you find yourself stuck in a stress cycle, try this gentle practice to pause, calm your nervous system, and reset.

I met a newbie on my Twitter Spaces & gave her a free NFT ! 03/13/2026

We met April on & gave her a free NFT!

I met a newbie on my Twitter Spaces & gave her a free NFT ! I met April on a Twitter Spaces that I was hosting & decided to onboard her & give her a free NFT!

When You Realize You’ve Outgrown a Friendship - Tiny Buddha 03/13/2026

When You Realize You’ve Outgrown a Friendship

When You Realize You’ve Outgrown a Friendship - Tiny Buddha Outgrowing a friendship doesn’t mean it failed. It means you’re paying attention to who you are now and honoring yourself.

03/11/2026

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I Stopped Asking “Why Me?” and Started Asking “What Now?” - Tiny Buddha 03/11/2026

I Stopped Asking “Why Me?” and Started Asking “What Now?”

I Stopped Asking “Why Me?” and Started Asking “What Now?” - Tiny Buddha “Why me?” wasn’t helping me cope; on the contrary, it was keeping me stuck. “What now?” does the opposite.

Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength 03/10/2026

Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength

Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength A conversation on how we’ve misunderstood equanimity, why that matters, and how shifting our understanding can change the way we love.

I Stopped Trying to Be Chosen and Finally Found Love - Tiny Buddha 03/07/2026

I Stopped Trying to Be Chosen and Finally Found Love

I Stopped Trying to Be Chosen and Finally Found Love - Tiny Buddha Real connection begins when you stop performing for love and start choosing what truly aligns. Show up as yourself and trust your own voice.

I minted a Women Rise NFT! 03/06/2026

V!sual / minted a Women Rise NFT!
https://youtu.be/II0tQBeT-vU

I minted a Women Rise NFT! I was so excited to find a Women Rise BFT was still minting! I planned on minitng a few more but they sold out a couple weeks after minting mine. https://lin...

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Chicago, IL