Community Health Magazine

Community Health Magazine

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We use a holistic and realistic approach to create custom health and wellness magazines for employer and Community Media Group.

Community Magazine Group Staff:

MARK HORNUNG
Managing Director / Publisher
Mark is a founding shareholder and managing director of Community Magazine Group. He has a 35 year career in newspapers, television, radio, magazines and digital publishing that includes newsroom and business leadership roles at United Press International, Crain’s Chicago Business, the Chicago Sun-Times, Midwest Suburban P

Healthy Habits: Enhancing Immunity 03/30/2025

Healthy Habits: Enhancing Immunity

Healthy Habits: Enhancing Immunity Six ways, in addition to getting a vaccine, to enhance your immunity.

Building Healthy Habits 03/28/2025

If you’re aiming to improve your physical and mental well-being, experts recommend establishing habits that can become part of an overall healthier lifestyle. This means setting smaller, achievable goals and building from there, rather than setting …

Building Healthy Habits If you’re aiming to improve your physical and mental well-being, experts recommend establishing habits that can become part of an overall healthier lifestyle. This means setting smaller, achievable goals and

Clean and Green: Eco-friendly tips for a healthier home 03/26/2025

People are becoming increasingly aware of hidden chemicals lurking in traditional cleaning products. Switching to natural alternatives can reduce pollution and waste, but also poses some risk.

Clean and Green: Eco-friendly tips for a healthier home

Tips for Maintaining Healthy Weight 03/24/2025

Tips for Maintaining Healthy Weight

Tips for Maintaining Healthy Weight Details on being mindful of calories, ensuring adequate nutrition, and being physically active.

Just Keep Swimming: Getting in the pool provides a low-impact, full-body workout 03/22/2025

The coolest way to exercise could be in a pool. The health benefits of swimming — both physical and mental — are many and make better fitness accessible to nearly everyone.

Just Keep Swimming: Getting in the pool provides a low-impact, full-body workout The coolest way to exercise could be in a pool. The health benefits of swimming — both physical and mental — are many and make better fitness accessible to nearly

Spring Into Action 03/20/2025

The spring season offers many enjoyable ways to stay fit outside.

Spring Into Action

About Sleep 03/18/2025

About Sleep

About Sleep General information and recommendations about sleep and sleep health.

Growing herbs in limited space 03/16/2025

Even where indoor or outside space is at a premium, herbs can grow and flourish with a little out-of-the-box resourcefulness.

Growing herbs in limited space

Get Moving: Walking is a simple but effective exercise that can yield many health benefits 03/14/2025

Seeing your couch as a silent killer might seem absurd, but the fact is, it may play a major role in what health professionals refer to as a new disease — sitting. In response to this lifestyle epidemic, more doctors across all disciplines of medici…

Get Moving: Walking is a simple but effective exercise that can yield many health benefits Seeing your couch as a silent killer might seem absurd, but the fact is, it may play a major role in what health professionals refer to as a new disease

Budgeting Basics: Track income and expenses and consider savings options 03/12/2025

The new year is a perfect time to reassess finances and put new practices in place. One of these should be creating and sticking to a budget.

Budgeting Basics: Track income and expenses and consider savings options

How to Prevent Norovirus 02/23/2025

How to Prevent Norovirus

How to Prevent Norovirus Learn how to prevent catching and spreading norovirus.

All About Heart 02/21/2025

The heart is one of the body’s most important organs, but it’s also a delicate one. Heart disease is the main cause of death for men and women throughout the United States, according to the Centers for Disease Control and Prevention. Anyone can deve…

All About Heart The heart is one of the body’s most important organs, but it’s also a delicate one. Heart disease is the main cause of death for men and women throughout the

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