Health In Action

Just returned from the NSCA conference in Las Vegas! Learned many new strength and conditioning techniques! I was a winner on many levels!

Happy New Year! Has everyone made their New Years Resolutions? Personal Training sessions are available at the Energy Training Center in Chicago and at the Pro-Fit Center in Dyer, IN. Give me a call, (312) 501-1982 and get started with a healthy, fit new year!

Watch this eposide of the Profit and see john
https://www.youtube.com/watch?v=U3bZ0rFcws0&feature=youtu.be

The Profit - All NEW Tonight - Watch the Extended Sneak Peak Michael and Tina Sena are a fitness-obsessed couple with a great little gym right outside of Chicago. And while they help clients shed weight, they can't see...

http://www.youtube.com/watch?v=TYkBzeejfLw&noredirect=1

Human Turkish get up First time I got Cristina (105 lbs.) all the way up!

http://www.youtube.com/watch?v=uj37FCQXDIo&feature=player_embedded

RightFitChicago: John Dyrek Workout Watch as John Dyrek uses his Tri-Plane training techniques at Energy Training Center in Chicago.

http://www.nike.com/nikegolf/ng360/home

Home | Nike Golf 360 Join the Nike Golf 360 online golf community and experience how the combination of game, swing, and body can make you a better golfer.