Sleep Clock Lab
Share
We are the Biological Rhythms Research Lab at Rush University Medical Center studying circadian rhythms & sleep. Apply to our Teen Sleep and Light Study below!
Disclaimer: Content on this site does not necessarily represent the views of Rush. The Biological Rhythms Research Lab is an Internationally-Recognized Human Circadian Rhythms Research Laboratory. Thanks for visiting! The broad goal of our laboratory is to understand human circadian rhythms across the lifespan, and to test practical methods to attenuate circadian misalignment in common, real-world situations like shift work, jet lag, and early school start times. We strive to be among the most productive and respected laboratories in the field of human sleep and circadian rhythms by conducting careful, rigorous science and publishing high quality data. We are dedicated to creating an environment that encourages curiosity and supports learning and skill development while embracing the values of honesty, accuracy, collaboration and fairness in our research studies and in the general operation of our laboratory.
06/10/2026
Survey Respondents Wanted for the Recharge You(th) Survey conducted by Rush University Medical Center
Teens in 8th-12th grades are wanted for a national survey of adolescent daily habits and sleep.
Survey takes no more than 30 minutes to complete. Respondents are entered into an Amazon e-gift card raffle.
Survey link: https://redcap.rush.edu/redcap/surveys/?s=KAL77HFAFA8XMELM
To get more information visit: www.rushu.rush.edu/pedsleepclock
Tryptophan, an amino acid found in turkey, serves as an essential precursor for melatonin production across all living things. Happy Holidays 🍂🍁
10/31/2024
Make sure to get enough rest, so you can avoid the consequences of sleep deficiency
10/28/2024
Don't forget to sleep on it 😪
10/23/2024
Fatigue and sleepiness are often symptoms associated with inflammatory disorders, and people tend to sleep more if they become ill. Remember to get your flu shot this season 💉
10/10/2024
Jet lag is the result of rapid change in light-dark exposure. The circadian system needs approximately one day per time zone crossed to adapt to the change ✈️
10/08/2024
Melatonin also known as the "Dracula" hormone tells the body when it is dark 🦇
10/04/2024
Did you know that 40% of adults will occasionally experience sleep paralysis?
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Address
1645 W. Jackson Boulevard, Suite 425
Chicago, IL