Fat2Flaca
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On a healing adventure post bariatric surgery. Jump in familia, it's a helluva ride! Besitos, Jani Feel free to ask questions on the timeline, inbox or on tumblr.
Fat 2 Flaca is the Blog of a young, Puerto-Rican, fashionista, Chicagoan who underwent a Verticle Sleeve Gastrectomy (VSG) on April 25, 2012. Fat2Flaca wanted to share her Latino Weight Loss Surgery (WLS) experience, find support and even make friends with other Latinos considering VSG or WLS in the process of going from fat to flaca (slender). Everyone, not only Latinos, are welcomed to share in
Flowers on Flowers : Petals, Pre-rolls & Prosecco
This event was so filling! Besides the bubbly and snacks, the ambiance was vibrant, women were full of life and the vibe was one of collective joy, honey! Hosted at in and organized by and , we gathered to design bouquets guided by Chicago's talented .kwan!
Check out the event, hopefully one of many more to come, and let me know what other fun events you've attended or want to attend! Like, follow and keep an eye out for upcoming events in my story.
IWD 2026 Celebration by kindred_lIc in Chicago was beautiful! Check out my experience and like a follow for more Chicago Event coverage around physical and mental wellness, fitness, healthy eating and more!
Did you Celebrate IWD? If not you can still do something to honor the divine feminine, ancestors or ourselves this month!
03/10/2026
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I woke up craving a hearty breakfast and deicided to make something easy to eat on the go, so a Chorizo Potato Egg Spinach Wrap Burrito it was!
1. Cook your diced potatoes in a frying pan.
2. Once the potatoes are slightly browned, add the chorizo to the pan, while the potatoes finish cooking.
3. Mix the chorizo completely into your cooked potatoes for 7-10 minutes. I like mine a little crispy!
4. Pour your eggs into your mixed potatoes and chorizo and gently scramble.
5. Sprinkle with shredded cheese of of your liking and chopped cilantro or green onion.
6. Serve immediately OR watch a TikTok videos on "how to fold a damn burrito" like I did and dasssssit maaamiiii!
Excited to announce The Glizzness is adding a new Vegan Boricua Dog to our Food pop-up at Fiesta Boricua Chicago this Labor Day weekend! I’m subbing our Pink Sauce, Cheddar Sauce, Puerto Rican ground beef toppings for Vegan substitutions!
I need help with selecting a trusted vegan dog brand! Any recommendations that you swear by?
12/13/2023
My Airbnb stay in Puerto Rico was exactly what I needed. A home base, centrally located, with WiFi, parking and all of homes amenities. If you need a 2bdrm Airbnb for your next trip to the island, I highly suggest booking with “La Casa Melaza” aka The Cool House located in Manatí, Puerto Rico.
Check it out & book here —->
Rental unit in Manatí · ★5.0 · 2 bedrooms · 3 beds · 1 bath La Casa Melaza (The Cool House)
05/31/2023
05/31/2023
Trying these out soon!
OMG!!! Blueberry 🫐 Lemon 🍋 Protein Muffins w nut, oat & seed topping!!!!
🫐1C Dates
🫐 3 Eggs 🥚
🫐3 Ripe Bananas 🍌
Blend in food processor until frothy!
Add:
🫐1c GF Flour
🫐1c Protein Powder (I used veggie vanilla, it bakes well!
🫐1tsp ACV
🫐1tsp baking soda
🫐Blueberries
🫐Lemon rind and juice!
Topped w : H**p seeds, sunflower seeds, sliced almonds, gf oats, and a little butter!
Bake at 350° for 12-15!
05/31/2023
We are currently accepting 5 clients for Meal prepping services at Sana Cuchara Kitchen, which is re-opening for the Summer 2023 (June - August)! Sana Cuchara Test Kitchen, will test out new fresh, never frozen, recipes and plan for a hard re-launch in 2024. Our goal is to be able to rent a shared commercial grade kitchen and grow Sana Cuchara into a full fledged meal prep company, inspired by Latino/Caribbean cuisine.
Lunch and dinner packages only:
- $130 flat rate for 10 meals for pick-up (Austin Area)
- Delivery available (fee by mileage)
- No food restrictions/allergies at the moment
Email: [email protected] for details and this weekend menu.
Payment: Clients are being accepting first come, first serve basis. Full Payment must be made electronically by a secure payment service - Zelle/quickpay, cashapp, PayPal, Apple Pay.
Payment Deadline: 5:00pm Friday, 6/2/23.
05/07/2023
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