Itsjustjzp
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A lifestyle blog helping women be the best versions of themselves through fitness/wellness, career tips, and self improvement.
4 years of therapy in under one minute.
09/07/2026
You don’t need to become louder, harder, or more aggressive to take up more space.
09/06/2026
Here’s to finding a little bit of whimsy everyday 🤭🤭🤭
09/06/2026
A little Sunday reminder: “I can” and “I should” are not the same thing.
You’re allowed to choose what’s actually yours to carry.
09/06/2026
I’d keep it very short so the carousel does the heavy lifting.
Caption
A little Sunday reminder: “I can” and “I should” are not the same thing.
You’re allowed to choose what’s actually yours to carry.
A lot of us thought we would hit the ground running and jump right into workout routines in January but if I’m honest, I really struggled with consistency last month
Instead of living in the past I’m using this month as a fresh start and 28 new days to get back on track. If you’re in the same boat, this is your sign to stop beating yourself up and just start.
12/31/2025
Not your typically end of year recap but hey it’s an honest one. The bar for 2025 was low and like so many people I’m glad to say I survived the year, so onward and upward into the new year. Hopefully it is a lot less bumpy than this one was.
Because god forbid you’re 2 minutes late feeding the fur babies lol
Hashimoto’s isn’t just being tired and avoiding gluten
It’s invisible symptoms that change the way you show up in your own life.
If you know, you know.
And if you’re going through this too, I see you. 💚
Some Sundays are for deep cleaning and meal prep.
And some Sundays are for rest, stillness, and being joined by a cat who understands your spirit. 🐾
Here’s your reminder: productivity isn’t the only form of progress.
Sometimes resting is the reset. 🤍
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