The Bodylux Rx

Moving sale! the Bodylux RX is officially closed for business but OPEN for selling all of our stuff. Open in person Mon-Wed 1/9-1/11/23 from 3:30-8 pm. By appt otherwise. Text 773-529-0200.

Here we go....

How to Help Your Body Adjust to Colder Weather Fall is here, and the mercury is falling in thermostats across the northern hemisphere. The good news: Not only will your body acclimate to the...

Wow.. 60 days into Shelter In Place. It's a health marathon for sure, but we're doin' it! I know we are because we are getting those calls--- "My mousing hand is numb", "my migraine has lasted for four days", "I can't play airplane with my 2 year old because my back is spasming."

We are living with Lysol, being super-careful, checking to see that staff and clients are symptom free and safe to work on.

AND we are taking appointments. Chiropractic treatments? YES! New chiropractic clients? YES! Soft - tissue work? yeeeessssss..... (that is a cautious "yes" providing Dr. K can establish a clinical need for care and on a limited basis.)

We are here to help. Call or text: 773-529-0200

Behind on your holiday shopping? We've got your back. (And unlike SOME people, we only have a Nice List.)

My Christmas list is short this year ...🎄

Dear Santa,
I've been good all year. Once in a while. Most of the time. Nevermind, I' ll buy my own stuff.

What a perfect way to start 2020! Will you be nice and gift them or naughty and pamper yourself? 🤫

Where is my smiley face mug? I'm going to put some water in it right now.

Americans Who Drink This Much Water a Day Are More Likely to Report Feeling ‘Very Happy’ A new poll shows the more water you drink, the happier you feel—and those who felt they “didn't drink enough water” more commonly reported feeling unhappy.

We can get behind this laughter as part of good medicine thing. Going to review my favorite funny movies and choose one this weekend! Hmmm.... What About Bob?, Fletch, The Great Outdoors, The Pink Panther Strikes Again and Ice Age come to mind.

It’s Bob Newhart’s 90th birthday: The Chicago-area native calls laughter the key to longevity "I'm not crazy about the term 'turning,'" Bob Newhart says, chuckling. "Sounds like the leaves are going to fall off. I'm becoming 90."

Leigh and Indigo and Violet Studio are great supporters of the Bodylux RX. And fun. They offer lots of good for you, creative get-together and event options. This one is healthy and happy and helpful!

Mindful Matcha Workshop - Aug. 24 We're hosting KITH + KIN at Indigo & Violet Studio for a Mindful Matcha Workshop - Romy Pereira will guide us in meditation while we sip on our matcha. We will then paint using matcha as watercolor to celebrate the experience. Turn a workshop into a private event, birthday, creative team activity in...

Lack of productivity stresses me out, causes me to need to stay late or start early at work defeating my attemp at life work balance), and keeps me awake at night.

3 reasons to choose 3 productivity points tonight for my tomorrow to-do list. Let's give this a try.