NA

We love providing support to your family's NEEDS! 💛

What is the 555 rule and how can it support you? Click on images → to keep reading to learn more. The 555 rule can help you get the rest and recovery your body needs to heal from birth.

If you have any other questions or want to hear how one of our postpartum doulas can help during the 5-5-5 Rule, reach out!

We’d be happy to chat further about support options, strategies, and more!

We have been teaching healthy sleep habits for over 10 years. 🤍 As a mother of three children I know how sleep deprivation affects the whole family. I just wish there was a caring and professional sleep training company like Sweet Dreams Infant Care back when I needed one!

✨ Teaching your child how to sleep through the night isn’t just important for your child’s health, it’s critical for the parents’ health as well. We believe that sleep is a necessity, not a luxury.

✨ Let us help your family achieve the gift of sleep. We work with children of all ages!

Is your little one having trouble sleeping? Don't wait to get help. We will customize a plan for you and your child to get on the path to improved sleep right away. 💤

- We work to introduce sleep education and healthy sleep habits including environment, nutrition, family dynamics and techniques for teaching babies to self-soothe.

- A 1-2 hour consultation.
- Questionnaire so we can see what is best plan for you and baby.
- Submit a 3 day complete log of your baby's activities and after analysis, we will schedule a time for a phone consult.

Choose the sleep training option that best suits your needs and 📲 Call us at 708-429-BABY (2229).

Did you know you can start a bedtime routine at birth to help set healthy sleep habits! Here are some examples of what you can do for your baby!

You can keep it very short - like a 5 minute bath with some warm water for sensory experience, or a short massage, and so on. Don't be afraid to skip whatever doesn't work for you.

💤 These are just some ideas of what you can include regularly at bedtime.

✨ Why have a bedtime routine for a newborn? It's a great way to start helping babies know the difference from day vs night and it will help promote longer stretches of sleep over time.

🤱 Of course your baby will still wake to eat, but this will teach your baby that there is something different about "bedtime".

✨ Now there will be times your baby might fall asleep during the feed, and that's ok! Just try to practice putting your baby down into their crib/bassinet while awake.

A consistent bedtime routine every night has been associated with better sleep!

⏰ And lastly you want bedtime routine to start about 30-45 minutes before you want your baby in bed.

📩 SAVE and SHARE this with a tired parent!

Becoming a mom for the first time, is amazing but can be very overwhelming. One of the frustrating things new moms deal with are things like "Unsolicited Advice" stuff.

During those times, try to remember people either don't know or have not experienced what you are going through, or forget what it's like if it's been a long time.

So just know that you're doing great. 🤗

If you are a friend, family member, or in-law to someone with a new baby, try to keep some of these things in mind with the new mom - INSTEAD try these things

✨ Support - offer her support, listening, helping, caring
✨ Compliment her on what a great job she is doing, because chances are she feels like she isn't.
✨ Reach out to ask how she's feeling/doing. (She is important too)

What are some tips you'd add for others of a mom with a new baby? Share in the comments ... 👇

🤱🏼 Postpartum Nourishment & Recovery is so Important for your mood, energy, sleep & overall well-being. Click on images ➡️ to read more!

✅ Save this post for future reference.

If you have more things you’d like to share with others - Drop them below!

We give our clients peace of mind by providing them with the most experienced, highly trained and sought after Infant Care Specialists.

You will not find another agency as committed to your families welfare as you will from the Team at Sweet Dreams Infant Care. 💛

✨ Answer → For the first year of life, ALWAYS place baby on the back for sleep. If your baby has the ability to roll from stomach to back and vice versa, is NOT swaddled AND is in bare crib, it's safe to let baby sleep in this position.

Client Love! 🤗