Greek Keto

My twist to this flat-rolled will hopefully get you to broaden your morning egg cooking techniques. 😋🍳

https://greekketo.com/greek-red-pepper-omelet-tamagoyaki/

Greek Red Pepper Omelet (Tamagoyaki) I know, I know, Tamagoyaki is Japanese and Gyeran Mari is Korean, however, my Greek twist to this Asian flat-rolled omelet will hopefully get you to broaden your morning egg cooking techniques. On Greek Keto or any Keto and Low-carb diet, most of us rely on different kinds of egg dishes. This take

I have adapted this Keto version using Balsamic vinegar, a bit more red peppers, and walnuts, thus, not needing the addition of bread crumbs. 😋😋
https://greekketo.com/roasted-red-pepper-walnut-dip/

Roasted Red Pepper & Walnut Dip As you know by now, I lived in the Middle East for over 16 years of my life. I lived in Kuwait, Saudi Arabia, and the United Arab Emirates. One of my favorite dips was Muhammara, however, this is not a Keto-friendly dish, considering it uses Pomegranate molasses and breadcrumbs as a binder. Alth

https://greekketo.com/spinach-mushroom-goat-cheese-baked-omelet/

Spinach Mushroom Goat-cheese Baked Omelet This delicious baked omelet will keep you coming back for more. Due to the amount of spinach and goat cheese used in this recipe, it is better to bake it instead of fixing it on your stovetop. A little patience and you will become addicted to this baked omelet.

Most don't know that cabbage is one of the healthiest vegetables on the planet. I always knew that eating cabbage was , but I had no idea just how good it really is for you. https://greekketo.com/delicious-and-healthy-cabbage/

Delicious and Healthy Cabbage Most people don't know that cabbage is one of the healthiest vegetables on the planet. I always knew that eating cabbage was healthy, but I had no idea just how good it really is for you. It battles cancer, keeps your heart healthy, and more… This article will tell you why it's good for your body ...

If you love , then you will love this version of stuffed mushrooms! 😋😋
https://greekketo.com/stuffed-mushrooms-manitaria-gemista/

Stuffed Mushrooms (Manitaria Gemista) If you love mushrooms, then you will love this version of stuffed mushrooms. I combine Ricotta cheese, cream cheese, and Feta cheese along with fresh herbs like mint, parsley, and fresh dill. For this recipe, I used mini portobello mushrooms or sometimes referred to as Baby Bella's. You can also

There are many flavors in this that range from the strong kale to the salty all topped with my vinaigrette dressing!
https://greekketo.com/greek-kale-salad/

Greek Kale Salad I love the flavor and texture of kale, however, it helps if you soften the kale first, using either lemon or salt. In other words, after you chop or slice your kale, place it in a bowl and either sprinkle salt or the juice of 1/2 a lemon. Then mix well and let it sit for 10 minutes. It softens

I miss potato , especially my mom’s simple potato salad. Here is my keto version of it! hope you enjoy it!
https://greekketo.com/hearts-of-palm-faux-potato-salad/

Hearts of Palm (Faux Potato Salad) I miss potato salad, especially my mom's simple Greek potato salad. It had only 3 ingredients: potatoes, green bell peppers, and green onions all blended with creamy mayonnaise. I have tried making keto potato salad with cauliflower, and that seems to work also, however, hearts of palm really giv

This is such a simple and quick recipe! What you get is a delicious soft-baked that goes great with coffee or tea.😋🍪
https://greekketo.com/almond-cookies-amigdalota/

Almond Cookies (Amigdalota) This recipe uses blanched almond flour. You can either make your own or use raw almonds that are quickly balanced to loosen the skins. Or you can buy your favorite almond flour and use that instead. Using powdered Monk fruit sweetener, vanilla, and almond extract (essence), this is such a simpl

This fish has deep roots in my family going back over 100 years. Check it out! 😋
https://greekketo.com/fish-bouillabaisse-kakavia

Fish Bouillabaisse (Kakavia) This fish soup recipe has deep roots in my family going back over 100 years. My paternal grandfather was in the fishing business on Lesvos Island. He had a fishing trawler and the Aegean Sea was his office. Although his exact birth year is not known for sure, we believe it was around 1887. My

Use this on Baked Halibut served with a side of Greens, like swiss chard, dandelions, or chicory.
https://greekketo.com/lemon-dill-sauce

Lemon Dill Sauce This is a simple sauce that goes with chicken or fish, but I personally think it goes best with white flaky fish. Make sure you fresh dill instead of dried dill. Use this sauce on Baked Halibut served with a side of Greens, like swiss chard, dandelions, or chicory.

Don't miss out on our and shopping list that will elevate your keto diet!!
https://greekketo.com/shopping-list/

Go check it out!!

Shopping list Here you will find my shopping list and favorite things that I either use in my kitchen, in my recipes, or in my everyday life. This shopping list is a work in progress, so always check back for the latest products I add to this list. I have tried to break the list up into Pantry Items, Spices, Ot

Liquid calories are the biggest threat to dieters ! it’s difficult to lose when every glass you raise to your mouth is laden with hidden and fats.

Five Zero-Calorie Drinks to Speed Up Your Weight Loss It doesn't matter if your fitness routine and dinner plate are on point if you're unknowingly sipping and slurping your way into the next pant or dress size. Liquid calories are the biggest threat to dieters today. They are hidden in unexpected places, masked behind deceptive health claims, and ofte