Team Phil Fox

We did it.

1,001 miles. 69 hours, 33 minutes.

Next up, Lake Superior 💪🏼

World Record Day 3 ✅

Much of Phil’s ride today was uphill - sometimes miles long. But he pushed through like the beast he is, and he is just 70 miles out from the finish (where our goal is 1,000 miles in under 72 hours)!

Please consider joining and in helping create a world that is free from MS.

Day 2 of is in the books, and Canada has been good to us (sort of)! Phil made it to shift change 4 hours early 😱 But he rode most of today on a 2 lane highway with virtually no shoulder.

Tonight, he’ll catch a couple hours of sleep and then get back on the road at 11PM ET.

We’ve got a little over 24 hours left to hit our $10,000 goal for . Head to www.teamphilfox.com to join us in the fight!

That’s a wrap on day one of our World Record for !

288 miles in 17 hours. This record is ours.

Follow along and donate to at the link in my profile 🦊

🚨 Less than 20 hours to go. 🚨

Tomorrow morning, we roll out from Port Huron to attempt the fastest circumnavigation of Lake Huron by bike—1,000+ miles, one sleep break, and zero room for excuses.

Wildfires in Canada have kicked up the AQI—definitely not ideal—but we’re hoping the winds clear the air before wheels start spinning.

Crew’s rallying now. Vehicles are getting kitted. Nerves are real. Let’s make history.

💥 Today only: an anonymous donor is matching all Bike MS donations up to $1,000!
💪 We’re almost halfway to our fundraising goal.
🎗️ Help us crush it and support the fight to end MS at teamphilfox.com (link in bio)

Every dollar goes directly to the National MS Society.

🚴‍♂️ In less than 7 days, I roll out to chase a world record around Lake Huron in support of

Every mile is one step closer—to the finish line, and to a world without MS.

⏱️ Follow along.
💥 Sponsor a time station.
👉 teamphilfox.com (link in bio)

Every dollar goes straight to the National MS Society. Let’s make this ride count.

The Lake Huron route recon starts… now!

Join us in the fight to end MS.

1000 miles or bust.

Let’s go.

What a year! These rides pushed my limits, created unforgettable memories, and left a trail of epic stories. Based on Strava suffer scores, here’s my top 10. Unforgettable stuff.

🥇 Skylines and Shorelines: Chicago to Cleveland 600K 🌧️
Festive 600 in relentless rain. Big ups to the Ohio Rando family at the finish. ❤️ Suffer score: 997

🥈 Glacier 1300K: Redmond to Carson, WA 🏔️
Washington state debut with a 50-mile detour thanks to a rockslide. Started at 4 AM, ended at 1 AM. And this was all before the record heat wave. Big thanks to for an unforgettable event! Suffer score: 988

🥉 Taco Bell Challenge: Live Más 🌮
13 Taco Bells. No repeats. Countless achievements. Hardest ride per mile EVER (hello, knee tendonitis). Suffer score: 912

4️⃣ Gambler’s 1000K (Day 1: Reno to Austin, NV) 🎰
Desert grit, endless climbs and pure unadulterated desolation. Shoutout to for this wild ride! Suffer score: 839

5️⃣ Lake Ontario World Record: 512 Miles Non-Stop 🌊
Fundraising for and personal records rolled into one epic day. Suffer score: 768

6️⃣ Great Southern Randonnee (Day 1: Anglesea to Hamilton, VIC) 🇦🇺
Amazing Aussie scenery on the Great Ocean Road and some hard-earned kilometers. Thank you, , for an incredible experience! Suffer score: 761

7️⃣ Kankakee River Run (RUSA #4799) 💨🌾
Wind, grit, and determination. Suffer score: 708

8️⃣ Crowning Achievement 108K (RUSA Brevet #3386) 👑
Bonus 100K to the start and another 100K after. Because why not? Suffer score: 704

9️⃣ Golden Falcon: Day 1 🦅
240 miles near 20mph average speed. Full afterburners. Suffer score: 657

🔟 Bull Valley Run (200K + Extra Credit) 🌄
Season closer with . What an inaugural year. Suffer score: 627

🎖️ Honorable Mention:
Ridin’ the Rails: Kansas City to St. Louis, MO ( #4905) 🚂
BBQ, baseball, and 500K of wild memories, capped with Amtrak journeys. Suffer score: 611

Thanks to all the incredible organizers, fellow riders and friends who made this year one to remember!

What were your top rides of 2024?

🚴‍♂️ Highlights from the Chicago Randonneur Dart Weekend. The Chicago crew hit the road early Saturday morning and went full hobbit mode. We enjoyed breakfast, second breakfast, elevenses and lunch on the way up to West Bend, WI. Perfect conditions. Good roads. Great friends. 🥐🍳 🍕

And when we got to the finish line - we enjoyed a quick swim in Silver Lake and a whole host of Wisconsin cuisine hosted by the Rice family. Brats! Frito Pie! New Glarus! Jell-o Torte! 🌭🍻 🍰

On day two we rode down to Kenosha, WI and took the Metra back into the city. But not before getting a second helping of Honey Pie in Milwaukee. Just pure unadulterated randonneuring. 🥰

Big up to William Edwards setting a new personal best and Dallas Harty for rocking it all on a mountain bike. Dang. 👏👏👏

Thank you to 13 WHAM ABC in Rochester, NY for sharing our story! 🥰

We’re still recovering from the record setting ride. Crew and all are back at home as of late yesterday evening. Still a lot of unpacking to do and sleep to catch up on.

But the cat is out of the bag now! Lake Huron? You’re going down. 😼

Thank you to all our recent donors! We’re nearly 75% of the way to our fundraising goal. Help us get there by Jun 22 for the Bike MS Tour de Farms event. Every dollar is a step closer to a world without MS. Find out more at teamphilfox.com 🙏🏼🧡

Thank you to ABC13 in Rochester, NY for sharing our story! 🥰 We’re still recovering from the record setting ride. Crew and all are back at home as of late yesterday evening. Still a lot of unpacking to do and sleep to catch up on. But the cat is out of the bag now! Lake Huron? You’re going down. 😼 Thank you to all our recent donors! We’re nearly 75% of the way to our fundraising goal. Help us get there by Jun 22 for the @bike_ms Tour de Farms event. Every dollar is a step closer to a world without MS. 🧡 #bikems #endms #lakeontario #worldrecord #13whamnews

We did it! The epic journey around Lake Ontario finished yesterday under the Rainbow Bridge in Niagara Falls, New York. 30 hours, 35 minutes elapsed, with a moving speed of 17.3mph. I am beyond thrilled to announce that we have set a new Guinness world record (pending verification from the World Ultra Cycling Association).

First and foremost, a massive thank you to my incredible support crew. Your dedication, tireless efforts, and unyielding support were the backbone of this journey. From logistical planning to on-course assistance, you made this record possible. Your commitment and passion keep me moving.

A huge shoutout to our phenomenal media crew as well. Your hard work behind the scenes, capturing every moment and documenting our story, was nothing short of spectacular. Your creativity and expertise will allow us to share this achievement and awareness to our cause in ways we never imagined.

To our generous sponsors, thank you from the bottom of our hearts. Your belief in our mission have been instrumental in making this record-breaking ride a reality. Your contributions have fueled our journey and will continue to power our efforts as we move forward.

Lastly, I want to extend an invitation to everyone to join us in our ongoing mission. Team Phil Fox is committed to supporting Bike MS, and we are striving to reach our $10,000 fundraising goal. Every donation brings us one step closer to a world free of multiple sclerosis.

Visit teamphilfox.com (link in bio) to learn more about our journey, make a donation, and join us in making a difference. Together, we can push the limits, set new records, and create a brighter future for those affected by MS. 🧡

Thank you all for your incredible support! Here's to new records, new journeys, and a future filled with hope and determination. 🚴‍♂️💪