Major Strides

You shouldn't have to choose between your mental and physical health.
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Image via The Mayfair Group LLC

SEASON FINALE
Manny and Dian always preach seeking professional help but in this episode they take you step by step on how to. The episode explains what to expect when making a call and our personal experiences that we hope streamline the process and make it less daunting.
We hope you enjoy and be ready for Season 2 soon.

How to Guide-Getting a Counselor by Brospective • A podcast on Anchor In the Season Finale of Brospective, we know that making a call to see a counselor can seem like a daunting task. Manny and Dian have been preaching about no one should wait until you are in a crisis to seek professional help, but we understand that not many people feel comfortable making their own....

Michael Phelps’ Message To Kids: Mental Health Is Just As Important As Physical Health Michael Phelps held an event for the Boys & Girls Club of Newark and the Boys & Girls Club of Truckee Meadows in Reno to help kids learn how to keep themselves physically and mentally healthy. The event was part of the Michael Phelps Foundation’s “IM” program and put on by its partner, Panason...

Yessss 💜🖤

Our children should never fear being themselves. LGBTQ+ youth deserve a safe learning environment and changes need to be made to protect them.

George Floyd, Daunte Wright, Adam Toledo: Experts Say Watching The Traumatic Videos Most Impacts People Of Color In recent years, violent videos of police shootings have been widely circulated. For kids of color, those videos “can trigger a traumatic stress response,” an expert said.

This victory is a step in the right direction in the fight for racial justice.
In a fight that still needs to be focused on, Major Strides knows that vicarious Trauma and Stress is very real in our society.
Do not let it consume you and don’t be afraid to reach out for a helping hand in processing it.

From us at Major Strides.