Vital Performance

Stressful spill? We've got you covered.

Hacks for Tackling Six Common At-Home Messes and Stains We’ve consulted with a few cleaning experts about how to deal with some of these common at-home messes, so keep reading for their tips and bookmark for peace of mind when those inevitable spills and stains occur.

Weekends are for recovery. Relax and give these 6 stretches a try.

6 Stretches All Athletes Should Do, According to Trainers Stretching an essential part of improving overall performance, much like strength or endurance training, but it's often overlooked. Here, 6 stretches personal trainers recommend all athletes do.

Craving a sweet treat? This Chocolate Shake has you covered

Sweet Tooth? You’ll Love Iskra’s Favorite Chocolate Shake Craving a sweet treat? Get your daily dose of Vital Proteins® Chocolate Collagen Peptides ($27; shop now)—to support healthy hair, skin, nails, bones and joints**—with Iskra’s Favorite Chocolate Shake. Trust us, your taste buds will thank you.

Start your week with your new favorite low-impact workout!

This 5-Move Circuit Will Be Your New Favorite Pilates Workout Build full-body strength with this 5-move pilates workout routine you can do anywhere.

These Watermelon Popsicles hit the spot with their sweet summer flavor.

Celebrate Summer With These Watermelon Popsicles When it comes to dessert in the summer time, we go straight for the cool-me-down treats! These Watermelon Popsicles not only do just the trick, but also hit the spot with their sweet summer flavor. (Did you know August 3 is National Watermelon Day?)

Advice from the experts on how to protect your mental health.

Experts Share How To Stop Negatively Comparing Yourself To Others This form of negative comparison can bring along with it feelings of pain, envy and resentfulness. In the age of social media, it can feel hard to avoid. That being said, it is possible to shift your perspective — keep reading for advice from the experts on how to protect your mental health.

Who doesn’t love a spritzer in the summer?

Flavor Up Your Summer With This Lemon Basil Mocktail Spritz This easy-to-make mocktail recipe combines fresh herbs and citrus and the healthy hair, skin, nails, bones and joints benefits of collagen peptides**^ plus a refreshing lemony flavor thanks to NEW Vital Proteins Lemon Collagen peptides.

Have you tried Vital Performance™ Sleep capsules yet? This vegan-friendly supplement is both NSF Certified for Sport® and Informed Sport Certified so you know you're getting the highest quality ingredients to help support your performance through quality sleep.**

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Proper fuel can make all the difference in your sweat session.

6 Essential Foods To Help Maximize Your Endurance Workout Endurance athletes, this one's for you.

This Orange Creamsicle Smoothie is a delicious spin on a classic treat to enjoy on a hot summer day. (And, it's extremely easy to make!)

Celebrate Summer With This Orange Creamsicle Smoothie Orange creamsicles are a summer classic and have been a seasonal favorite for all of the right reasons. Although they tend to be a delicious cold treat to enjoy on a popsicle stick, have you ever thought about making this summer classic into a health-forward smoothie?

Everything you need to know about the two major types of SPF

What’s The Deal With Chemical Vs. Physical Sunscreen? Derms Break It Down And when it comes to SPF in particular, there are two major types—physical and chemical. But what’s the difference? We connected with a few dermatologists to help us break down these two types of SPF, including how they’re similar and different, as well as which may be best for you.

These 4-ingredient chocolate banana pops are the perfect summer treat 😋

These 4-Ingredient Chocolate Banana Pops Are The Perfect Summer Treat In the summer, having the perfect cool-me-down treat is key and these Chocolate Banana Pops are it! Mid-day snack? Covered. Post-beach day treat refresher? We got you. After-dinner dessert? This is it. The Chocolate Banana Pops are super simple to make, requiring only four ingredients that are commo...