Midwest Asian Health Association

May is both National Women’s Health Month and Mental Health Awareness Month. 💚

This month is a reminder that mental wellness is essential to overall health and well-being. Women often juggle many responsibilities while putting their own needs last, but taking care of your emotional health matters, too.

✨ Prioritize rest and healthy routines
✨ Stay connected with supportive people
✨ Make time to recharge
✨ Build healthy habits for mental well-being
✨ Ask for support when needed

Together, let’s continue building healthier and more supportive communities through awareness, education, and connection.

You are not alone. MAHA is here to support.

🌸 Early detection saves lives, and prioritizing your health is one of the most effective ways to care for yourself.

This National Women’s Health Month, let’s raise awareness of breast health, promote preventive care, and support the women in our communities. 💗

✨ Remember to:
• Schedule regular wellness checkups & mammograms
• Learn the signs and symptoms of breast cancer
• Pay attention to changes in your body
• Prioritize your physical and emotional well-being
• Encourage the women around you to prioritize their health

You are not alone. MAHA is here to support you with education, resources, wellness support, and community connection. 🤝

🌸 NATIONAL WOMEN’S HEALTH MONTH 🌸

Caring for Every Mother. Protecting Every New Life.

This Women’s Health Month, we highlight the importance of supporting women’s physical, emotional, and mental health at every stage of life, especially during pregnancy, childbirth, and the postpartum period. 💜

The MAHA Birth Equity Project is dedicated to promoting equitable, culturally sensitive, and compassionate care for prenatal and postpartum women within our community. Every mother or mother-to-be should have access to quality care and support to foster a healthier future.

✨ Through the Birth Equity Project, we provide support and services such as:
🤱 Pregnancy & Maternal Care
• Free pregnancy testing
• Educational workshops
• Maternal health support

🥗 Food & Nutrition Support
• WIC enrollment referrals
• Nutritional support resources
• Food Pantry

🧠 Mental Health & Wellness
• Prenatal and postpartum mental health support
• Emotional wellness resources

🏥 Community Resources
• All Kids application assistance
• OB/GYN recommendations
• Parent support groups

Women’s health is more than healthcare. It includes emotional wellness, access to support, healthy communities, and feeling seen, heard, and cared for.

You are not alone. MAHA is here to support women and families every step of the way. 💕

📍 Midwest Asian Health Association (MAHA)

228 W Cermak Rd, 2FL, Chicago, IL 60616

📞 312-225-8708 / 312-225-6806

Thank you to everyone who came out to Daley Plaza to celebrate AANHPI Heritage Month and America’s 250th anniversary! It was an incredible day filled with culture, community, and reflection as we honored the generations of Asian American, Native Hawaiian, and Pacific Islander leaders, families, and changemakers who have helped shape our nation’s story. Grateful to everyone who participated, performed, organized, and shared in this special event. Thank you for helping make Daley Plaza a place of unity, pride, and celebration. 🇺🇸✨

Today, the Midwest Asian Health Association is outreaching at Richard's Academy during their Mother’s Day Resource Fair, connecting and engaging with mothers through education, cultural engagement, and health awareness. Through meaningful conversations and shared experiences, the organization continues to promote wellness, empower families, and strengthen community ties.

There is still time! MAHA’s health screening program is offering osteoporosis and chronic kidney disease risk screenings for the month of May!

If you’re due for a health screening, MAHA is here to help. We offer monthly health screenings throughout the year. 🩺Choose a date that works for you and call MAHA to register. Take the first step toward a healthier year!
🗓️ When: May 30, 2026
🕒 Time: 8:00–11:30 AM
📍 Where: 218 W 26th St, Chicago, IL 60616
📞 Call: (312) 763-3116 to register

Don’t wait! Take the first step toward a healthier future today.

To celebrate Pan-Asian Heritage Month, JLL invited MAHA to share insights, experiences, and perspectives that inspire connection, inclusion, and growth. We’re proud to recognize the cultures, contributions, and leadership of Pan-Asian communities and to continue fostering a workplace where every voice is valued.

MAHA’s Dementia Caregiver Support Group warmly invites you to join us on May 29, from 10:30–11:30 AM!

Alzheimer’s is the most common type of dementia, but it’s not the only one. This Alzheimer’s Awareness Month, let’s learn the signs, support those affected, and advocate for continued research and care. Knowledge is power — and awareness. 💜
Join us for a workshop focused on fostering meaningful connections with those affected by dementia. Through heartfelt discussions and expert-led tips, we’ll explore creative ways to engage with loved ones in a way that brings joy, understanding, and love. These workshops will help you gain a deeper understanding of dementia and provide the support you need.
Because of the holidays, our meeting for this month has changed.
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美亚健康的失智症照顾者支持小组来啦！由于感恩节假日，本月开会時間将改为 5/29（周五）10:30-11:30 AM

🥢民以食为天，您相信我们每天吃什么会跟失智症有关吗 ？
🧠 本次的主题是介绍一种能有助头脑健康、降低失智症风险的饮食- 「麦得饮食」 ！

▶️有意愿参加的朋友请点击链接报名：https://forms.office.com/r/SbYrMqtB26

请务必留下联系电话&邮箱，到时候才能发会议链接给大家！

May is Mental Health Awareness Month 💚 and Asian American & Pacific Islander Heritage Month 🌸

Through our caregiver/parent support groups, dementia caregiver support group, Parent Connection Circle, outpatient therapy and counseling services, community workshops, and mental health programs, we continue supporting and caring for our community together.

It’s okay to talk about stress and emotions. Let’s continue creating safe and supportive spaces where families and community members can connect and care for their mental wellness together.
Please stay connected and keep up with our upcoming activities and community events through our calendar: https://maha-us.org/event-calendar/
Take care of yourself and one another 💚
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五月是心理健康觉醒月 💚 也是亚裔传统文化月 🌸
通过家长支持小组、失智症照顾者支持小组、家长互助群、门诊心理治疗与咨询服务、社区活动以及心理健康项目，我们持续陪伴并支持社区中的家庭与居民。
压力与情绪是可以被分享与倾诉的。让我们继续一起建立安全、互相支持的社区空间，一同关注心理健康。
欢迎大家继续关注我们的活动日历，了解更多即将开展的社区活动与资源：https://maha-us.org/event-calendar/
也请大家在照顾家人与他人的同时，别忘了照顾自己 💚
#心理健康觉醒月 #亚裔传统文化月 #社区关怀 #心理健康

Happy Mother’s Day to all the amazing moms! 💐 Yesterday’s Parent-Child Activity was a beautiful time filled with love, laughter, and special moments as mothers were able to connect and spend quality time with their children. Thank you to everyone who joined us and helped make the day so memorable! ❤️