LesswithLaur

These PUMPKIN OATMEAL SUNBUTTER COOKIES are perfect to pair with your morning coffee or eat as a sweet treat! They’re super allergy-friendly. Gluten-free, dairy-free, egg-free and nut-free thanks to ! I love using sunflower seed butter in my baked goods, sweet treats, yogurt bowls, smoothies and more!

PUMPKIN OATMEAL SUNBUTTER COOKIES
2 cups oats
1 cup pumpkin puree
1 tbsp pumpkin pie spice
1/4 cup sunflower seed butter
3/4 cup chocolate chips

Combine oats, pumpkin, spice and SunButter in a bowl. Stir in chocolate chips. Form into balls, place on baking sheet and air fry for 15 minutes at 350ºF.

Did you know that 80% of Americans don’t get enough Omega3s from diet alone? I am always cooking up recipes to help us fill in the nutrient gaps so we can feel our best. This HONEY GARLIC SALMON W/ PEACH SALSA AND COCONUT RICE is such a good way to incorporate fish into your diet! Make it before summer ends! It is hard for me to get enough fish in my diet, so I supplement with . I have been taking Ultimate Omega for 6 years and it has been so helpful for me. I am very selective when it comes to supplements I trust and I love that Nordic Naturals is sustainably sourced, non-GMO and third-party tested. They also source wild-caught fish and ensure virtually undetectable levels of environmental toxins, such as heavy metals.

HONEY GARLIC SALMON W/ PEACH SALSA AND COCONUT RICE

COCONUT RICE
1 1/2 cups white rice, rinsed
1 can coconut milk
1 3/4 cups water

Combine rice, coconut milk and water in a pot. Bring to a boil, cover, turn down and simmer for 15 minutes.

HONEY GARLIC CHICKEN

2 salmon fillets
2 tbsp olive oil
2 tbsp coconut aminos
1 tbsp honey
1 tsp garlic powder

Combine ingredients for marinade in a bowl. Add in salmon and marinate for 20-39 minutes. Air fry salmon at 400°F for 10-15 minutes or until done.

PEACH SALSA
1 peach
3/4 cup grilled corn
1/4 red onion
1 avocado
1 tsp lime juice

Chop vegetables and fruit and combine in a bowl. Squeeze over lime.

Assemble bowls and enjoy!! 💃