Sustenance Buff

ou know that most of the medical costs that are bankrupting families, companies, and nations could be eliminated with better nutrition.

The second day of a diet is always easier than the first. By the second day, you're off it.

There is nothing unhealthy about educating youngsters about nutrition.

Every time you eat or drink, you're either feeding disease or fighting it.

Diet is an ongoing process of learning and discovering.

Eat less from a box and more from the earth.

Eat to live, not live to eat.

Eating healthy provides better mood and improves energy levels.

A healthy diet is essential for good health and nutrition.

Make yourself a priority.

Our bodies are our gardens -- our wills are our gardeners.

Good health is above wealth.