Functional Health Specialists

This week, I kicked off my 14-day detox in partnership with 🎉 It has been AMAZING and challenging in the best possible way. Here’s what we’ve been up to 👇🏽

🌱 Elimination diet with nutrition recommendations
🌱 2x daily liver support supplements
🌱 2 trio sessions at Balanced Salt + Sauna! (Check out those luxurious pics above for a sneak peek! 😌)
🌱 Staying hydrated and moving my body

My personal goal for doing this detox is to help my body clear out some of the heavy hitters I threw at it this summer. Mentally, I’m doing this for clarity and focus. I don’t know about you guys, but when I start to slip up on my nutrition, movement, and mental health practices, I feel unrecognizable to myself.

Today is Day 5, and I woke up with so much clarity and a spring in my step! Bloating? WHERE?? 🙅🏽‍♀️

Wishing everyone an amazing weekend! 🎉

I’ve been hearing a lot of talk from new clients about brain fog, low energy, and mood swings lately. They share how it’s harder to focus, stay motivated, or even keep up with daily tasks. 🧠 Often, we’re missing a few key vitamins and minerals. 👇🏽

🥑 B Vitamins
🍊 Vitamin C
🌞 Vitamin D
🦪 Zinc
🐟 Omega-3s

Follow the link in bio if you’re looking for high grade supplements to help boost these missing minerals and vitamins!

Here’s to clearing the fog! 😶‍🌫️

With using a body analysis tool, together we can go beyond the just the scale! But it’s not just about the data, it’s about having the support, guidance to stay on track, and a sprinkle of fun 🥳

P.S you don’t have to be a client to step on! If you’d like a scan for your personal wellness journey reach out! I’m happy to schedule you for a scan and review ⭐️

This fall, we’re teaming up to bring you the ultimate detox experience! 🍁🍂

Whether you need a quick reset or a deep cleanse, our detox program has you covered. Enjoy fresh juices from (Sheridan) (Casper), nutritional guidance and InBody scans with myself, and healing trio sessions with . It’s time to kickstart your health journey and feel your best!

*Detox is geared for our Sheridan and Casper locals 📍

Here’s how to secure your spot! Comment “DETOX” below follow the link in bio to learn more and secure your spot today! 🌱✨