Decadent Wellness
Share
Decadent Wellness provides a distinctive approach to nutritional counseling, food preparation and yoga. Emrys Tetu is an IIN-certified Health Coach.
Do you struggle to feel your best even though you're well-informed about health issues? Do you crave more energy to take on both personal and professional goals? Do you feel as if you could find a more loving approach to taking care of yourself? It's time to learn about Decadent Wellness: the Art of Being Luxuriously Alive. My distinctive approach to nutritional counseling, food preparation and yo
05/15/2024
Thank you so much to The Friends of the Rathbun Library! 🧘♀️ 📖 💭
Please enjoy my most recent mini-mindfulness talk inspired by “The Boy, the Mole, the Fox, and the Horse” by Charles Mackesy. Available to borrow at both Rathbun and East Haddam Public Library. Charlie Mackesy
This is our fourth mini-mindfulness message graciously sponsored by the Friends of the Rathbun Library and coordinated by the East Haddam Library System. It includes a book recommendation (available at the libraries) and an exercise to try. Please feel free to share! 🧘♀️💓 📚
This is our third mini-mindfulness message graciously sponsored by the Friends of the Rathbun Library and coordinated by the East Haddam Library System. It includes a book recommendation and an exercise to try. Please feel free to share! 🧘♀️💓 📚
The East Haddam Library System asked me to present a series of mini-mindfulness messages to support us in these times. This is our second one. It includes a book recommendation and an exercise to try. Please feel free to share! My thanks to the Friends of the Rathbun Library for sponsoring this series. 💓 📚
The East Haddam Library System asked me to present a series of messages on the subject of mindfulness to support us in these times. This video includes a book recommendation and an exercise to try. My thanks to the Friends of the Rathbun Library for sponsoring this series. 💓
03/24/2021
03/19/2021
This picture is from Good Housekeeping! Turmeric is truly everywhere. :-)
03/16/2021
A mindfulness practice for the changing seasons… as the weather fluctuates between deep winter and thinking about spring… or any time of year.
A Mindfulness Practice Inspired by the Changing Seasons When you let the heavy things go, you can breathe a little deeper. But if you're having a hard time with that right now, use this mindfulness practice to make things easier. It'll help you let your thoughts go just as easily as they came. Less pressure to change, more freedom... to change.
03/12/2021
See the BeLoved.
03/10/2021
An Economy of Abundance
The Serviceberry: An Economy of Abundance – Robin Wall Kimmerer As Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy.
03/05/2021
The bathroom is the coldest room in my house… but when I take the time to plug in the space heater and make it cozier I’m always glad I did. (Because when I’m cold I end up skipping these little extra details that add so much.) What are you making sure you do for yourself?
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
87 Main Street
Chester, CT
06412