CrossFit Krypton

Several summer updates for you!

> 7am Fit classes start on Monday for the summer. There will be no 5:30pm Fit classes from now on.

> CrossFit Kids classes start on Tuesday! Sign up your kids today!

https://crossfitkrypton.wodify.com/OnlineSalesPage/Main?q=Memberships%7CLocationId%3D10170

> Legends classes on Wednesdays ONLY will be at 1pm. Our regular Monday and Friday classes will be at 1:30pm as usual.

See you at the gym!

Awesome event today! Way to show up, Kryptonians!

(Photo: Glen)

REMINDER: The gym is closed today for the sled event at the Dismal Swamp!

This one hurts 🥹but we are SO proud of her! As some may have heard already, Coach Paige has accepted a job in Colorado with the fire department, so this will be her last week with us at Krypton! Best of luck, Paige! ❤️

(Photo: Glen)

It’s about that time again! CrossFit Kids classes will be from June 23 - August 20 at Krypton and will be from 1:30-2:30pm on Tuesdays, Wednesdays, and Thursdays. Coach Jen and Coach Caroline will have two classes running at the same time - one for 4-6 year olds and another for 7-11 year olds. And yes, each class will be for ONE HOUR!

Here’s the price breakdown:

Unlimited Summer Pass - $300 (27 sessions)

Summer Flex Pass - $224 (16 sessions, can be used anytime between June 23-August 20)

*15% off any additional children memberships signed up within your family

*$20 drop-in fee if you want your child to try it out!

You can sign up by coming in to the gym and the front desk will help you OR by signing up here: https://crossfitkrypton.wodify.com/OnlineSalesPage/Main?q=Memberships%7CLocationId%3D10170

Wow. Over 180 people participated in Murph today, honoring our fallen. Happy Memorial Day, everyone 🇺🇸

(Photo: Glen)

⏰ ONLY 4 DAYS LEFT! ⏰

Don’t miss your chance to register your team for the STRONGER TOGETHER: HOPE CHALLENGE and be GUARANTEED an event t-shirt! 👕💪

Teams are signing up fast and spots are limited, so grab your partner and lock in your spot today! All fitness levels are welcome, and every registration helps support the incredible work of the Chesapeake Sheriff’s Hope Foundation. ❤️

📅 Saturday, June 13, 2026
🏋️ Hosted by the Chesapeake Sheriff’s Hope Foundation & CrossFit Krypton

Register now before time runs out! 🔥
https://events.humanitix.com/stronger-together-hope-challenge/tickets

Happy Mother’s Day to all the strong mothers out there! 💐

(Photo: Glen)