Cherokee Yoga
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Free Yoga classes for all provided by Cherokee Choices, Chronic Disease Prevention Program, PHHS EBCI Call 828-359-6785.
Cherokee Yoga's mission is to promote wellness by nourishing the mind, body, and spirit. Our goal is to provide high quality yoga classes that are safe and enjoyable for all! Class instructors are trained health professionals and certified yoga instructors from Asheville Yoga Center. Yolanda Saunooke, Behavioral Change Specialist/Personal Trainer Cherokee Choices
Robin Callahan, RD,LDN, MHS, Progr
Slow flow yoga rescheduled this week to Friday Feb 6th @12🧘♂️
11/19/2025
10/23/2025
Snowbird friends🧘♂️💜
09/22/2025
Yoga Tuesday & Wednesday @ 12 this week🧡
Join us for yoga 8/20 Slow Flow to Relax Wednesday @ 12 & 8/21 Gentle Yoga Thursday @12💜 Message to sign up! Sgi
06/17/2025
Hope you all are having a great summer! Yoga classes are paused for summer camp...jclasses will resume Tuesday July 22nd @ 12!
03/04/2025
Slow Flow Yoga Tuesday @ 12 & Gentle Yoga Thursday @12 - March theme- a full body flow with focus on therapeutics for the neck, shoulders, back & hips🍀
10th Annual Stress & Healing Arts Retreat Application
“Healing Ourselves Today for the Generations of Tomorrow”
• Cost: FREE
• 2 Days: Wednesday, March 19th (8:00-4:30 pm) & Thursday, March 20th 2025 (8:00 am - 3:30pm)
• Cherokee Choices, Ginger Lynn Welch Complex, 806 Acquoni Cherokee, NC
• You must be 18 years of age or older
• Learn about stress and healthy ways to manage it.
• Learn about grief and trauma; and how to process it within your life.
• Experience massage, healing touch, sound therapy, yoga, crafts and MORE!
ONLY A LIMITED NUMBER OF PARTICIPANTS ARE ACCEPTED!
Mail, Email, or Deliver the Completed Application by Monday, March 3rd, 2025 @ 4 pm To: Cherokee Choices – Stress and Healing Arts Retreat
PO BOX 666, 806 Acquoni Road Suite 200
Cherokee, NC 28719 Fax: 828-359-0059
For more information contact Cherokee Choices:
Yolanda Saunooke, 828-359-6784 [email protected]
or
Tori Bryson, 828-359-6778 [email protected]
01/22/2025
💜💜💜 join Nancy for Meditation Thursday at 12 & Robin for Slow Flow Yoga Tuesdays at 12
PEACEFUL WARRIORS AFTERSCHOOL YOUTH PROGRAM
JAN. 29, 2025 THRU MARCH 12, 2025
JOIN CHEROKEE CHOICES YOGA AND TAI CHI INSTRUCTOR YOLANDA IN A WEEKLY IN-PERSON AFTERSCHOOL CLASS. CLASSES WILL FOCUS ON MINDFULNESS, LIFE SKILLS AND PHYSICAL ACTVITY FOR A HEALTHIER LIFESTYLE. SIGN UPS ARE REQUIRED TO ATTEND (12 SPACES AVAILABLE). AGES TO ATTEND ARE 7-11 YRS OLD.
When:
Wednesdays only (Jan. 29- March 12, 2025)
Where:
Cherokee Choices
(Community/Yoga Room)
Time:
3:30 pm- 4:45 pm
Sign-ups required.
Attend 5 classes to earn free Yoga Shirt
Contact Info:
Yolanda Saunooke
Email: [email protected].
Phone: 828-359-6784
01/12/2025
Come see us! Free tote for completing your health screening!
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Telephone
Address
806 Acquoni Road
Cherokee, NC
28719
Opening Hours
| Wednesday | 7am - 1pm |
| Thursday | 12pm - 12:45am |