P4C Performance Club
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Soccer Skills and Sports Performance Training offered by Carlie Banks, Pro soccer player & NASM certified Performance Enhancement Specialist.
Private and group training available.
10/16/2024
๐บ๐ธโฝ๏ธ ๐.๐. ๐๐จ๐๐๐๐ซ ๐๐๐ฅ๐๐ง๐ญ ๐๐ ๐๐ฅ๐ข๐ง๐ข๐ today for 2 of my ๐๐๐๐ผ๐พ๐ ๐ฝ๐น๐ฎ๐๐ฒ๐ฟ๐! Congrats to you both! Very proud of the hard work you continually put in! Excited to watch yโall ball out today! ๐ดโช๏ธ๐ต
06/11/2022
Chattanooga IMPACT players, if youโre looking for some soccer this summer, check this out! โฌ๏ธโฝ๏ธโฌ๏ธ
Not long left to sign-up for our Summer Camp Series. We can't wait to see you there and have a memorable summer!
Click the link to sign-up today: tinyurl.com/CRWAcamps
GO RED WOLVES!
05/28/2022
The best fan club! ๐๐คฉ I love my ๐๐ ๐ฃ๐๐๐ง ๐ฅ๐ก๐๐ฎ๐๐ง๐จ! ๐ซถโฝ๏ธ
05/14/2022
๐ Looking sharp in their new shirts!
โ
โฝ๏ธ๐ Great Friday night group session with these ๐๐๐๐ผ๐พ๐ ๐ฝ๐น๐ฎ๐๐ฒ๐ฟ๐!
โ
03/23/2022
โ
๐๐๐๐๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐
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โ๏ธ One of my original ๐๐ ๐ฃ๐๐๐ง ๐ฝ๐น๐ฎ๐๐ฒ๐ฟ๐ has just signed his ๐๐๐ง๐จ๐ฉ ๐ฅ๐ง๐ค๐๐๐จ๐จ๐๐ค๐ฃ๐๐ก ๐๐ค๐ฃ๐ฉ๐ง๐๐๐ฉ! He has put in the work and it is paying off! So proud of you Noah! Excited to see all that you continue to accomplish!
โ
๐๐๐๐๐๐ ๐ฌ๐ข๐จ๐ฅ ๐ฆ๐๐ข๐จ๐๐๐๐ฅโผ๏ธ
๐ฐ๐๐ - as my club coach used to say, โ๐๐๐ผ๐ฟ ๐๐ ๐ผ ๐๐๐๐๐๐!โ โ know your surroundings! ๐ฆ
โ
How many times have you ๐ฃ๐ค๐ฉ checked your shoulder and turned around to be immediately tackled and striped of the ball?! ๐
โ
โก๏ธ Checking your shoulder is ๐๐ ๐๐๐๐๐๐๐ผ๐๐! It allows you to quickly scan your surroundings & know whether you can turn. This allows for quicker decision making ability so we can know what to do with the ball ๐๐๐๐ค๐ง๐ we receive it (not after, when itโs too late!)
โฝ๏ธ๐ค Love what I do!
Added another W to the win column! ๐ค After a month of no games, it felt great to be back out there with my team! ๐คฉ๐ Way to go ladies! โฝ๏ธ
02/20/2022
๐คฉ๐ I found some ๐๐ ๐ฃ๐๐๐ง ๐ฝ๐น๐ฎ๐๐ฒ๐ฟ๐ at my game!! So cool having them there to watch me play! I canโt thank yโall enough! โฝ๏ธ๐ฅฐ
02/07/2022
๐ฅ๐๐๐๐๐๐๐๐๐
โ
Loved getting to watch these ๐๐ ๐ฃ๐๐๐ง ๐ฅ๐ก๐๐ฎ๐๐ง๐จ win their indoor championship tonight! โฝ๏ธ๐Way to go ladies!
โ
I think I found some future Rome Gladiators! ๐คฉ
โผ๏ธ ๐ฑ๐พ๐
๐ณ๐
๐ธ๐ป๐ป - working on change of direction with quality ball control โ๏ธ
โ
๐โฝ๏ธ Great work from Lilly (๐ฅณ ๐ต๐ฉ๐ฆ ๐ฃ๐ช๐ณ๐ต๐ฉ๐ฅ๐ข๐บ ๐จ๐ช๐ณ๐ญ) & Ari!
โ
Did you ๐๐ ๐ฃ๐๐๐ง your game todayโ๏ธ
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Chattanooga, TN
30269