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First Vikings Game!

If you didn’t want to do the hard things today....

Reminder.....You. Get. To.

You get to wake up.
You get to work out.
You get to do distance learning.
You get to go to work.
You get to feel the sun.
You get to make dinner.
You get to shovel snow.
You get to read the story for the 10th time.

We don’t always love it... but you get to.
So many don’t.

Make today count loves!

Happy holidays to you all!! ❤️🌲❤️🌲

Oh hey yo!! Tomorrow is Halloween, which is basically the downward spiral of Nonstop candy and sweets until Easter for this girl! What candy do you plan to steal from your children tomorrow?!

Fear is a liar.....

Life is lifey, am I right?!

At some point in life, we all experience loss, hurt, pain, and disappointments. Along with that can come growth, strength and wisdom. We get to choose how we respond to those challenging times and there can be so many blessings in the midsts of disappointments if we choose to open our hearts, surrender and see them.

If you’ve been here awhile, you know last September I learned that I have a brain aneurysm. Gah!
For the past year, every morning before my feet hit the ground, I place my hand over my heart and say...... “thank you for another day,” and remind myself that fear is a liar.

It’s still there and is being monitored but some days tries to steal my joy.
And those icky feelings are returning as I approach my annual MRI.

Fear is a liar.
Fear tries to steal all your joy.
But faith over fear y’all!

I use this mantra to snap out of it and remind myself everything is okay and will be okay!

We are all doing hard things. Whether it’s losing a job, an injury, health issue, dealing with loss, trauma, struggles with a relationship, managing this pandemic.... don’t let fear win!

Love you all! We can do hard things!

❤️ New looks up in the SHOP ❤️

Oh my heart!
This boy is 9... NINE!! How did that happen?

I hope he will always let me pick him up and replicate this year after year ❤️😍
Love you my sweet Hudson!!

be you, bravely.

Be such a beautiful soul that people CRAVE your vibes ❤️

“Breathe darling.
This is just a chapter.
It’s not your whole story.”
- S.C. Lourie

“Note to self (and you):
The world needs you to show up today.
You are powerful, you are valuable and what you believe changes the world.”

Thank you .kari.yoga