Body Equilibrium

Nine reasons you are having trouble sleeping.

9 reasons why you're having trouble falling asleep and what to do next Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible reasons why, plus tips to fall asleep faster.

There are many potential causes of peripheral neuropathy. Besides a physical exam, which may include blood tests, diagnosis usually requires a full medical history. Your doctor may also check your tendon reflexes, your muscle strength and tone, your ability to feel certain sensations, and your posture and coordination.

If you suffer from chronic pain due to peripheral neuropathy, give us a call to learn more about our many holistic treatments that may reduce or eliminate PN symptoms.

Call Body Equilibrium Cville at (434) 975-5674 for an appointment.

Five tips to minimize rheumatoid arthritis flare-ups.

5 Tips to Minimize Rheumatoid Arthritis Flare-Ups, According to an Expert An RA flare can cause pain and derail daily life. Here’s how to stave it off and stay healthier.

“You are in control. Never allow your Monday to be manic.”

~ Andrea L’Artiste

Exercise: The best way to manage your diabetes.

Exercise: The Prescription You Need To Manage Your Diabetes Exercising can improve anyone's health, but it's especially valuable for people with diabetes. Here's why you need to get moving today!

The causes of peripheral neuropathy: from diabetes to vaccines.

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There are many potential causes of peripheral neuropathy. Besides a physical exam, which may include blood tests, diagnosis usually requires a full medical history. Your doctor may also check your tendon reflexes, your muscle strength and tone, your ability to feel certain sensations, and your posture and coordination.

If you suffer from chronic pain due to peripheral neuropathy, give us a call to learn more about our many holistic treatments that may reduce or eliminate PN symptoms.

Call Body Equilibrium Cville at (434) 975-5674 for an appointment.

Six best foods to reduce inflammation as you age.

6 Best Foods To Reduce Inflammation as You Age Incorporate these expert-recommended, anti-inflammatory foods into your diet for a long, healthy, disease-free life.

¨Put all excuses aside and remember this: You are capable. ¨

~ Zig Ziglar

What causes finger numbness?

Numbness in fingers: 6 possible causes Numbness in the fingers and hand can have a variety of different causes, including a pinched nerve, medications, and myofascial pain syndrome. Learn more in this article.

What is the #1 cause of Diabetes?

The #1 Cause of Diabetes, According to Physicians According to the CDC, 37.3 million people in the U.S. have diabetes (11.3% of the population) and 96 million have prediabetes (38.0% of the adult population). "Diabetes happens when you have too much sugar, also called glucose, in your blood," says Adrian Vella, MD. "Normally, when your body digests...