Y2 Yoga

If you want to fly, you’ve gotta let go of the s**t that’s holding you down‼️👋💩
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*tgo

Join Tanner B. & Johnna S. ✨THIS WEEKEND✨ for the Art of Assisting Workshop!
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ASSIST LIKE YOU MEAN IT. No hovering. No guessing. No awkward apologies. This workshop is all about hands-on, confidence-building, consent-forward assists that help students feel stronger, safer, and supported.
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Learn when to assist, how to communicate clearly, read bodies effectively, and adjust with purpose—not ego.
You’ll leave with:
• Strong, grounded assists you can trust
• Clear communication and confident consent
• Practical skills you can use in any room
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Real practice. Real feedback. Zero fluff.
If you’ve ever thought, “I want to help, but I don’t want to be weird,” this workshop is for you.
Touch with purpose. Assist with confidence
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Sign up now at link in bio! ↑
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‼️SHE’S BACKKKKKKKK‼️ Welcome Mallary by joining her for a class this week! 🤍
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Monday-6:30pm-D
Tuesday-6pm-C
Wednesday-6am-C
Thursday-5pm-D
Friday-9:45am & 4:30pm-C
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‼️EXCITING SUMMER‼️at Y2 Yoga Cotswold! We have can’t miss workshops that will evolve your yoga practice and teaching!
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Join us for…
🙌 Art of Assisting: June 20-21 w/ Tanner B. & Johnna S.
🕉️ Sacred Journeys: June 26-28 w/ Marcy B.
🦋 People-Informed Yoga: Trauma & Addiction Training for Wellness Leaders: July 24-26 w/ Johnna S.
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Sign up or get more info at link in bio! ↑
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MIDWEEK REMINDER: Do whatever makes you happy {baby}.😎✌️💯
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ICYMI at Y2–We are like a big family here and you will be wrapped up in love and support every time you walk in the doors. Arrive exactly as you are.💯🖤😎
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That Fri-YAY feeling‼️🎉✌️
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ICYMI We have special $15 Happy Hour classes every Friday night!
💦Cotswold: 6pm-7pm w/ Dana J.
💦Dilworth: 6:30pm-7:30pm w/ Rian H.
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Cheers to the weekend, yogis!
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We are SO EXCITED that our Summer 200HR Yoga Teacher Training starts TODAY‼️Still want to join⁉️There are only a few spots left! Make the last minute decision and don’t miss out on this life changing experience!✌️
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Join the dream team of Tanner, Johnna and Rian for a comprehensive program blends Power Yoga, Ashtanga, meditation, anatomy, philosophy, and hands-on assisting to help you grow as both a student and a teacher.
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Learn from passionate, experienced instructors in a supportive, inspiring environment that will deepen your practice and boost your confidence to teach.
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Change your life. Sign up at link in bio. 😎
y2yoga
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Our community isn’t afraid to push limits. They come to the mat ready to work, move through discomfort, and uncover strength they didn’t know they had. We’re not focused on perfection, we’re committed to progress, persistence, and the pursuit of better‼️✌️💯
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This week’s good mood is sponsored by hot yoga.💯🔥💦
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