Harris & Ruddock

On Fridays (and, let’s be honest, every other day), we dive spoon-first into our Chocolate Dessert Spread 😋⁠
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With just 9 simple ingredients, including cashews, cacao, and a hint of vanilla and decaf coffee, it’s your guilt-free best friend.⁠
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P.S. We’re kicking off our event season this Sunday at Statesville! If you’re in the area, come say hi to us and over two dozen other amazing small businesses at the Statesville Civic Center from 12-4 PM.⁠
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📍300 S Center St, Statesville, NC⁠
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We can’t wait to meet you there!

Just a reminder: you’re already amazing just as you are. No need to overhaul everything in 2025! But if you’re setting new intentions for the year, especially in the realm of healthy eating, it’s okay to start small.⁠
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How about swapping your usual cream cheese for one of our delicious dairy-free cheese spreads on your morning bagel? 🥯✨⁠
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One of the crowd faves is our Wild Mushroom & Truffle Oil Cheese Spread. It’s a sunflower seed-based spread that’s bursting with earthy umami flavors and enriched with live cultures for a happy gut.⁠
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Here’s to small changes and a wonderful new year! 🌱⁠
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Meet Kendra, the amazing owner of ! A couple of months ago during Scott’s northeastern adventure, he had the pleasure of visiting her gem of a shop in Morristown, NJ. It’s a paradise for all things plant-based and one of the newer stars in our retail partner lineup! 🌱⁠
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We’re thrilled that is bringing our nutrient-dense, dairy-free cheeses to your cheese boards just in time for the holiday festivities 🧀✨ If you’re in the area, don’t miss out on the goodness! Kendra’s shop has extended holiday hours from 10am-8pm daily (closed Christmas Day) through December 31st.⁠
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Make your festive season deliciously cheesy with Harris & Ruddock! 🧡⁠
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Finding Harris & Ruddock cheese under the tree—or on the table—is such a holiday treat! Our cheeses guarantee to light up the faces of your friends and family, whether they’re dairy, soy, or gluten-free, or simply fans of delicious plant-based foods made with clean ingredients.⁠
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🌟 Stock up this evening at A Very Merry Uptown Market, hosted by at from 4:30-9:00 PM!⁠
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Swipe for details and get ready for a festive experience with special appearances by Santa and The Grinch! Plus, enjoy the convenience of free 2-hour parking with validation.⁠
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Tag a friend to come shop local with you!⁠
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📍 224 E 7th St, Charlotte, NC

After a full year of event travels, we got to thinking about our hacks for staying healthy on the move 🚗✨⁠
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Whether you’re heading to see family for the holidays or planning some off-season adventures, here’s five tips to keep you energized and ready for anything—⁠
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1️⃣ 𝙎𝙣𝙖𝙘𝙠 𝙨𝙢𝙖𝙧𝙩: Fuel up with some of our top H&R picks for road snacks - gut-healthy Original Cream Cheese Spread (perfect for bagels, crackers, and veggies) and the irresistible Chocolate Dessert Spread (amazing with any fruit, but especially bananas with peanut butter). We also love Mushroom Jerky from .⁠
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2️⃣ 𝙎𝙩𝙖𝙮 𝙝𝙮𝙙𝙧𝙖𝙩𝙚𝙙: Keep that reusable water bottle filled. It’s your best friend on the road and essential for maintaining energy and focus.⁠
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3️⃣ 𝙍𝙚𝙡𝙞𝙚𝙫𝙚 𝙢𝙪𝙨𝙘𝙡𝙚 𝙩𝙚𝙣𝙨𝙞𝙤𝙣: Pack a tennis ball to roll out tight muscles after long periods of sitting. It’s an easy trick that makes a world of difference in your comfort and mobility.⁠
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4️⃣ 𝘽𝙤𝙤𝙨𝙩 𝙮𝙤𝙪𝙧 𝙘𝙤𝙛𝙛𝙚𝙚 𝙬𝙞𝙩𝙝 𝙢𝙪𝙨𝙝𝙧𝙤𝙤𝙢𝙨: If you need a cup of joe for the road, try adding a scoop of lions mane mushroom powder. It can help support your immune system, memory, focus, and nerve health.⁠
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5️⃣ 𝙀𝙣𝙟𝙤𝙮 𝙩𝙝𝙚 𝙟𝙤𝙪𝙧𝙣𝙚𝙮: Don’t forget to pause and take in the beauty wherever you find yourself.⁠
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We’d love to hear from you ahead of the holidays! What are your healthy travel hacks? Share them in the comments below!⁠
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We’ve been busy crafting delicious dairy, gluten, and soy-free cheeses that are perfect for your holiday gatherings or as a thoughtful gift for your loved ones!⁠ 🧀🎄✨
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Join us at one of our pop ups this weekend to taste the plant-based magic:⁠
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• 𝗧𝗼𝗱𝗮𝘆 𝘂𝗻𝘁𝗶𝗹 𝟮𝗽𝗺: Park South Station Holiday Market⁠
📍6600 Central Pacific Ave⁠
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• 𝗦𝘂𝗻𝗱𝗮𝘆 𝟮-𝟳𝗽𝗺: Merry Midwood Market + Tree Lighting⁠
📍1600 Central Ave⁠
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Can’t make it? Tap the link in our bio to discover our list of retailers or to order your cheeses online for local delivery or shipping!

This holiday season, let Harris & Ruddock help create moments that matter. Discover our custom DIY cheese board bundles—perfect for cozy gatherings or as a meaningful gift 🧀🧡⁠
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✨ Choose between a cheese board for 4 or for 8, each featuring your choice of artisanal dairy-free cheeses and accompaniments—all in one convenient bundle. (Plus, enjoy free shipping with the cheese board for 8!)⁠
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✨ Order by Sunday, December 15 to ensure delivery before Christmas 🎄 Visit harrisandruddock.com/collections/bundles to place your order for shipping, or choose local Charlotte pickup or delivery.

Prepped and ready to savor the day 🧀✨ This Thanksgiving, we’re feeling incredibly grateful for growth, exciting adventures, and the opportunity to spread the cheese love with all of you. Thank you for being an integral part of our journey! Wishing a joyful and delicious Thanksgiving to all who celebrate!

Did you miss the order deadline yesterday for having Harris & Ruddock cheeses sent to your door by Thanksgiving? Don’t fret! We’ve got you covered with several retail locations where you can still get your hands on our delicious dairy-free aged cheese wheels and spreads 𝙗𝙚𝙛𝙤𝙧𝙚 the holiday:⁠
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𝗖𝗵𝗮𝗿𝗹𝗼𝘁𝘁𝗲, 𝗡𝗖—⁠
⭐️ ⁠
⭐️ ⁠
⭐️ ⁠
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𝗚𝗿𝗲𝗲𝗻𝘃𝗶𝗹𝗹𝗲, 𝗦𝗖—⁠
⭐️ ⁠
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𝗟𝗼𝘀 𝗔𝗻𝗴𝗲𝗹𝗲𝘀, 𝗖𝗔—⁠
⭐️ ⁠
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𝗠𝗼𝗿𝗿𝗶𝘀𝘁𝗼𝘄𝗻, 𝗡𝗝—⁠
⭐️ ⁠
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𝗡𝗲𝘄 𝗬𝗼𝗿𝗸, 𝗡𝗬—⁠
⭐️ ⁠
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𝗣𝗼𝗿𝘁𝗹𝗮𝗻𝗱, 𝗢𝗥—⁠
⭐️ ⁠
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𝗦𝗼𝘂𝘁𝗵 𝗕𝗲𝗻𝗱, 𝗜𝗡—⁠
⭐️ ⁠
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For a complete list of our retailers, tap the link in our bio.⁠
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Don’t see your city listed? We’re diligently working to expand our reach, and we’d love to hear from you! Drop your city and a local store where you’d like to see our products in the comments below. And don’t forget, our online store is always open for you to plan ahead for December and have our products shipped directly to your doorstep!⁠
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Cheers to a cheesy holiday season 🧀

Discover the perfect pairings with our dairy-free cheeses that are sure to impress on your Thanksgiving table next week ✨ ⁠
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• 𝗦𝗺𝗼𝗸𝗲𝗱 𝗟𝗮𝗽𝘀𝗮𝗻𝗴 𝗔𝗴𝗲𝗱 𝗖𝗵𝗲𝗲𝘀𝗲 + honeycrisp apple⁠
• 𝗦𝗽𝗶𝗰𝘆 𝗣𝗶𝗺𝗲𝗻𝘁𝗼 𝗖𝗵𝗲𝗲𝘀𝗲 𝗦𝗽𝗿𝗲𝗮𝗱 + pepper jelly⁠
• 𝗙𝗲𝗻𝗻𝗲𝗹 𝗖𝗵𝗶𝗽𝗼𝘁𝗹𝗲 𝗔𝗴𝗲𝗱 𝗖𝗵𝗲𝗲𝘀𝗲 + black garlic⁠
• 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗖𝗿𝗲𝗮𝗺 𝗖𝗵𝗲𝗲𝘀𝗲 𝗦𝗽𝗿𝗲𝗮𝗱 + roasted butternut squash & maple syrup⁠
• 𝗕𝗹𝗮𝗰𝗸 𝗢𝗻𝘆𝘅 𝗔𝗴𝗲𝗱 𝗖𝗵𝗲𝗲𝘀𝗲 + dark chocolate⁠
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Which one would you reach for first?⁠
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Order your cheeses by this Sunday, November 24th, to ensure they arrive just in time for Thanksgiving! Link in bio to shop 🛒

⭐️ GREENVILLE ⭐️ Have you had the chance to try our dairy-free spreads at yet? If not, tomorrow is your day! We’ll be set up with a tasting table from 12-4pm. Come indulge in the deliciousness of all-natural, clean ingredient cheeses and dessert spreads. See you there! 🧀

Who needs tricks when you have these treats? 🧀🍫 Because what’s truly frightening? Lactose intolerance. But fear not, our cheeses are always dairy-free (plus soy and gluten-free, too!).⁠
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Tonight, we’re indulging in the scary good combo of our Black Onyx aged cashew cheese paired with a cocoalina bar. The rich chocolate meets the salty, savory vibes of this parm-like cheese for a treat that’s to die for 💀⁠
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What are your favorite Halloween treats?