Amara Jenel

Thank you to for inviting me back for another year filled with laughter, sisterhood, connection, and beautiful memories. It was such an honor to guide you all through yoga and a sound bath meditation, holding space for rest, reflection, and togetherness.

This marks YEAR 4! of interconnecting with these beautiful souls, and I’m beyond grateful to continue sharing in this experience each and every year. Thank you for trusting me, welcoming me, and allowing me to pour into such an incredible community of women.

Until next time,
Love, Amara 🤍

Pregnant mamas, come move, breathe, and prepare your body for birth with us at Birth in Motion ✨🤍

Join us May 16th at 2:00 PM at in Charlotte for an empowering experience using aerial hammocks, mindful movement, and birth prep techniques designed to help you feel more connected, supported, and confident in your pregnancy labor and birth journey.

Bring your body, an open mind , and your questions 💫
Spots are limited yours today!

🚨 PREGNANT MAMAS … This is for YOU !

Birth in Motion is a unique prenatal movement experience designed to help you prepare your body for labor in a supported, intentional way. Using aerial hammocks, we’ll gently guide the pelvis through movements that create space, encourage optimal baby positioning, and relieve tension, so your body feels more open, mobile, and ready for birth.

This is your time to breathe, release, and connect with your body while learning practical tools you can use during pregnancy and labor.

✨ Build mobility in the pelvis
✨ Ease discomfort & tension
✨ Learn movement for labor support
✨ Feel confident and connected to your body

Doulas & birth worker, send your mamas through 💌 This is a beautiful addition to the support you’re already providing and a powerful way to help them prepare physically for birth.

Come experience movement that supports your birth.

✨ Charlotte mamas… this is for you.

If you’re pregnant and want to feel ready not just informed this is your space.

Birth in Motion teaches you how to:
• move through labor with intention
• open the pelvis + support baby’s positioning
• use breath to stay grounded
• release tension in your back + body

This isn’t just a class… it’s hands-on, real preparation for birth.

If your body has been asking for guidance, support, and relief
come move with me 🤍

Spots are limited. Comment “MOTION” to join.

🚨 Tap in to prepare your body for labor , birth & beyond .

Date: May 16th
Time : 2:00pm
Location :

Link is in bio or comment join .

What are you planting , and what needs to be uprooted ?🌳

Legacy Legacy Legacy .

Happy 13th Birthday to my oldest son . My forever baby . The first one to make me a mommy .

❤️

Gods pace is intentional not accidental.

🙏

🌹 Postpartum is not meant to be rushed through.

It is a sacred threshold…
where you are asked to be still long enough
to truly meet yourself again.

To reflect on who you were before.
To acknowledge all that you’ve carried.
And to consciously choose who you are becoming.

This is your moment to pause.

To sit with your story.
To honor your birth.
To feel your body.
To listen to what is ready to be released…
and what is asking to rise within you.

Because motherhood is not just about caring for a child
it is about becoming a woman in a deeper way.

A rebirth ceremony creates space for that.

A space where you are witnessed.
By your village.
By your lineage.
By God.

A space where you can honor your ancestors
and also decide what patterns, what weight,
what stories…
you will not carry forward into this next chapter.

This is not just healing.
This is intention.
This is becoming.

If you are in your postpartum season
and feel the call to be held, seen, and supported in this way…

Comment REBIRTH or message me.
Your next chapter deserves to be honored.