TRiYON Performance

TY CONGRATULATIONS to Lindsay!!!🏆
YOUR perseverance in the , where HOT 🥵 conditions overtook so many athletes, is impressive to say the least! 🙌🏼 You trained perfectly, rested perfectly, fueled perfectly. Well DONE 😁💯💪🏼 🔥

Congratulations Mike and Tony!!!
It is amazing to see All your hard work come together at the right moment. The TY secret build and taper!!! 😁 Enjoy the victory joy and some needed rest! We look forward to seeing you two back at it soon!!!

The TY family at Boston!!! Katie, Cal, & Cabell experience the thrill of victory and the agony of de-feet. Congratulations on crushes your goals and more importantly, showing us how sweat equity pays off. Hard work never goes unnoticed!!! Let’s GO 2026!!! 😁

Weekend Recap! and 8th and 6th in the college national championship at 33:10 39:00 10ks!! 🏃🏻‍♂️ 🏃🏼‍♀️ 🔥🔥 claiming 3rd place at Pinehurst Olympic along side crushing Pinehurst in Skye style!! 🕺🏻🔥 powering to an hour PR in the 80 miler fueled by 🍋 ! 🔥🚲💨 Lastly Coach getting some much needed cooling off little from scheduling all these hard TY sessions lol!!😂 🔥Great Work Team!!!

Congratulations TY!!! What an amazing weekend witnessing all the Personal bests and the many smiles that accompany this community. 😁 🙏🏼 Coach
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So proud of all our TY athletes out there running in the Saturday! 😁 it was a PR day for Sid, Melvin, Emily, Patrick, Jason, Suzy, Mindy, Payman, and Richie!!! 🔥🔥🔥 Let’s GO TY!!!! 🥊💥
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Let’s GO!! Are you looking to push your limits? Not for everyone right? You never know what will happen with motivation, until you show up at a TY w/o. Send Coach Yon an email through the link in Bio to accomplish what you didn’t think possible 😁💯

The TY crew. 👍🏼

Summer TY Mondays have started! Come run with us! 🤩

Congratulations Team TY!!! Killing it at the Lake Norman Sprint TRi this morning!! Ryan-Luke-Tate-Syke-Patrick-Tony!! It’s going to be a fun year!! 🔥
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Congratulations Adam!!!! Aka
✔️ 25-30 mph winds with gusts over 40 mph, for the last 30 miles of course! 😳 💨💨🚵🏾
Fueling spot on with the and Bon Gel 🔥🔥
NOW…… it’s time to saddle back up for the 200k next weekend!!! You need motivation? Do what Adam does, 😁💪🏼

TY weekend! 1st Triathlon of the year!!
Lit it up!!! 🔥🔥🔥🔥🔥🔥






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