Fight Back Performance & Recovery

New look, new space, same great care. We can’t wait to welcome you in!

Here’s a sneak peak into our new location! Opening day is Monday, April 27th!

Here’s a sneak peak into our new location! Opening day is Monday, April 27th!

Same team, same energy, new location💪

Don't forget! We've got a Just Move group fitness class tomorrow morning! Can't make it? There are two more coming in June! Call 980-209-0656 to pre-register! Hope to see you there!

Our next Just Move group fitness class is this Saturday May 18th ! Call 980-209-0656 to pre-register. Your first class is free!

Starting one week from tomorrow, we’ve got three Just Move group fitness classes coming! Join Austin Williams, PT, DPT, CSCS for these fun and motivational experiences that cater to all fitness levels! Fresh juice is provided afterwards! To pre-register call 980-209-0656.

A 2023 report from the American Physical Therapy Association revealed that physical therapy as a means of fall prevention can save you more than $2000 in the long run! Give us a call if you’d like to learn more about the benefits of physical therapy!

Mark your calendars! We’ve got three Just Move group fitness classes coming up! Join Austin Williams, PT, DPT, CSCS for these fun and motivational experiences that cater to all fitness levels! Fresh juice is provided afterwards! To pre-register call 980-209-0656.

Running, self defense AND pancakes! Details below!
Posted • 🥞✨ RUN, EAT, DEFEND! ✨🥞

Join Charlotte Running Company Promenade for an epic May the 4th Pancake Group Run! 🏃‍♂️💨

🗓️ Date: May 4, 2024
🕗 Time: 8 AM
📍 Location: 5355 Ballantyne Commons Pkwy, Charlotte, NC 28277

What’s in store?
👟 Special On demo run (🤫 The runner you have been waiting for…🤐)
🥋 Runners’ self-defense demonstration courtesy of Fit to Fight
🥞 Post-run pancakes and coffee to refuel and chat

May the 4th be with you at every mile! Bring your friends, meet fellow runners, and start your day with a boost of energy and fun. Don’t miss out!

THIS SATURDAY! Our next Just Move group fitness class is this Saturday April 27th! Led by Austin Williams, PT, DPT, CSCS, - these classes cater to any and all fitness and experience levels, so don’t hesitate to join us. Your first class is free! Call 980-209-0656 to pre-register.