F3 Foundation

This was a really great podcast to be on. Joe De Sena's Mission and the Spartan Mission align a lot with that of F3 Nation. Plus, there are very few things that I love more than talking about unlocking men and helping them to discover their purpose...

Big thanks for having me on...

Become an Unstoppable Spartan with F3 | Frank Schwartz In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative po...

A man sits in his recliner at the end of a day of Zoom calls & pointless meetings and stares out the window, Netflix droning in the background, and asks himself, “is this it…? Is this all I’m for?”

The answer is a strong “NO.” Come find out what you were made to be.

F3 Nation

If it’s not an activity which directly supports this Mission, we will seek to discontinue or reduce it.
We will not waste resources to entertain distraction.
Big steps were taken last evening… more soon.
F3 Nation

We hear there's a big game tonight. Who are you pulling for?

Have you found yourself a group of men that will pick you up when you fall? Photo courtesy of

Look what YOU did! We are honored by your commitment to , the men standing beside you in the gloom, and the man who doesn't know yet that he needs what you have found here. F3 Nation is changing the world. F3 Foundation, with your giving, helps make it all possible.

"Life's most persistent and urgent question is, 'What are you doing for others?'" - MLK, Jr.

Can you throwback to a Throwback Thursday? You can when it gives all the good vibes we need on this day before Friday! Take a moment & reflect on a memory from 2023 that you're carrying into this year. Why is it important to you? How can you grow from it?

Check it out! The latest has landed right here: https://buff.ly/48sei3r

Our Mission: To accelerate F3 Nation's mission and impact through generosity. We are grateful for all your contributions to the Accelerate campaign!