Transition Teammates

I believe I have actually witnessed this before!

New study finds music lessons increase gray matter in older adults Research published in Neuroimage: Reports explored brain changes that occur when older adults (average age 69) are enrolled in music lessons. The study's results reveal that regardless of the type of music lesson (piano vs. music theory), participants saw increased gray matter in several brain regio...

Cool story !

At 92 Years Young, the "Iron Nun" is Still Running At age 52, Sister Madonna Buder entered her first triathlon. 40 years later, the "Iron Nun" is still going strong.

Reminder!

Healing powers of the outdoors!

Happy Birthday Arthur!

104-year-old Air Force veteran shares his secret to a successful and fulfilling life Now at his age, he is the only crew member from his squadron still alive. He looks back on his service with pride and can’t help but notice the change in times.

We recently met Scott Rider and heard him speak about his journey with Parkinson's.

Very inspirational approach to dealing with this disease!

Scott Rider Embraces Pickleball As A Means To Manage His Parkinson's Scott Rider will never quit. He was diagnosed with Parkinson's. As an avid runner, he knew he had to find something to keep active. Enter: pickleball — a way...