Abby Foster, Two Wolves Collaborative

Utilizing the collaborative process to achieve holistic wellness and empower restoration and healing. Abby is the founder of Two Wolves Collaborative.

Therapy, EMDR, Consulting, and Coaching services are available. She is an EMDR, licensed, and board-certified therapist serving 16+-year-old persons to reclaim their empowerment through the process of collaborative healing.

03/28/2024
02/08/2024

✨KEEP YOUR ENERGY TOLERANCE BUDGET HELLA BOUGIE✨

Energy is our truest wealth. 🤑We are made in the image of the Divine, and be open to integrating that more. Be selective of where you place your emotional resources & jewels.💎 Open up to those only worthy of your trust. We are worthy of connections that have spiritual depth. Being the strong one is no longer necessary when you accept an aligned tribe. The toxic energy of others is not your burden to heal.🔥 Release that and allow their life to be their teacher. Love all people, but keep your energy tolerance HELLA BOUGIE! We’ve got to watch our energy budget. 😍

**Inspired by the song Energy Budget by Toni Jones**

02/08/2024

✨KEEP YOUR ENERGY TOLERANCE BUDGET HELLA BOUGIE✨

Energy is our truest wealth. 🤑We are made in the image of the Divine, and be open to integrating that more. Be selective of where you place your emotional resources & jewels.💎 Open up to those only worthy of your trust. We are worthy of connections that have spiritual depth. Being the strong one is no longer necessary when you accept an aligned tribe. The toxic energy of others is not your burden to heal.🔥 Release that and allow their life to be their teacher. Love all people, but keep your energy tolerance HELLA BOUGIE! We've got to watch our energy budget. 😍

**Inspired by the song Energy Budget by Toni Jones**

Not My Child with Nitya Sivakumar of Heal Behavioral Health - SHE RECOVERS® Foundation 09/15/2023

September 18th: session w/ Nitya Sivakumar will cover:
How having uncomfortable conversations in safe spaces can perpetuate real change
Addiction and mental health can affect any household, any culture, any demographic, or socioeconomic class
1 in 6 youth aged 6-17 experience mental illness each year
Mental wellness begins at home.
The most dangerous thing you can say is, “not my child”

Join us LIVE for a Q & A session following the presentation. Join us for a LIVE Q&A session following the presentation!!

Not My Child with Nitya Sivakumar of Heal Behavioral Health - SHE RECOVERS® Foundation As a young woman, Nitya struggled with mental health and substance use. She hopes her story will inspire ongoing dialogue and create change.

06/22/2023

Say what?! Mark ya calendars, folks! We are gearing up for our biggest celebration ever!

Sponsors/Vendors; please read the flyer in it’s entirety and note important dates!

Recovery is a reality, join us and celebrate 🎉
._talucci

04/22/2023

Happy Earth Day!

04/19/2023

Emotions are like water- constantly flowing, at times coming in waves, rising and falling. Did you know that hydration can affect your mood? Perhaps it's because our bodies are 60% water. Studies have shown dehydration causes fatigue and an overall lack of vigor. So bottoms up! Here's to H2O!

04/16/2023

If you see the value in the 12-steps but have had difficulty navigating the culture, check us out and see if our group is a better fit.

04/13/2023

Abby is an trained EMDR therapist and is currently completing her certification. One tool that can be used to "just notice" past memories, images, and thoughts that come up is to view them from inside a train and watch them roll by.

04/10/2023

We are out of the office this week. Time for some much-needed rest and recuperation. Self-care is not a luxury; it is essential.

04/09/2023

Chocolate and humor are two of my favorite tools!

04/07/2023

Gliding into the weekend! Happy Friday, have fun and stay safe!

04/05/2023

is not the absence of fear; it is acknowledging its presence and continuing on in spite of it. is the gift of repeated efforts of courage. We bounce back wiser and stronger!







photo credit:

Photos from Abby Foster, Two Wolves Collaborative's post 04/03/2023

Stress relief, minimized cravings, better sleep, and relief from emotional stress are some benefits of Auricular therapy or ear acupuncture.

04/02/2023

Pranayama, the 4-7-8 breathing method, is one breathing technique that can calm anxiety and aid in falling asleep.
To practice, inhale for a count of 4, hold your breath for 7, and exhale for a count of 8. Practice this twice a day for four rounds.

02/05/2023

❤️💜💙♥️

Photos from Abby Foster, Two Wolves Collaborative's post 02/04/2023

Out supporting The gang is all here!! .recovery.scans doing some therapy dog training 😝

Anna Kendrick Is Still Processing Her Trauma 01/22/2023

Anna Kendrick Is Still Processing Her Trauma The acclaimed actress opens up about her new film Alice, Darling, escaping her own abusive relationship, and those wild Twilight years

01/21/2023

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these - to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do.

~ Clarissa Pinkola Estés, PhD

Photo: Arielle Schwartz

01/19/2023

Join the pack with Two Wolves Collaborative and Iron Wolf Recovery as advocates for the recovery community!! 💯% proceeds will be donated to Iron Wolf Recovery!!

12/26/2022

Honest communication can be difficult. When we hear ourselves saying these phrases, or they are said to us, try meeting them with curiosity not criticism. Ask, what is the message trying to be sent? .affirmations

Want your business to be the top-listed Clinic in Charleston?
Click here to claim your Sponsored Listing.

Videos (show all)

#recovery #wedorecover #multiplepathwaysofrecovery #WakeUpCarolina #healthandwealness #twowolvescollaborative #recoveryc...
Happy Earth Day!

Category

Telephone

Address


4 Carriage Lane, Suite 305
Charleston, SC
29407

Other Therapists in Charleston (show all)
Cypress Counseling, LLC. Cypress Counseling, LLC.
Charleston, 29407

Hi, I'm Amy. Together, we'll ease your distress & regain peace & control in your life. Call today!

Heartlines Counseling Services Heartlines Counseling Services
Charleston

Hi, I'm Kat! I’m a therapist and clinical social worker in the Lowcountry of South Carolina.

Positive Behavior Supports Corp. Positive Behavior Supports Corp.
000 Main Street
Charleston, 29409

We provide individualized services for those with autism and related disabilities, children and adults, to assist with decreasing challenging behaviors and increasing appropriate b...

New Morning Counseling-Emmie Mai, MA, LPC-A New Morning Counseling-Emmie Mai, MA, LPC-A
Downtown Charleston
Charleston, 29403

Helping women heal from trauma and overwhelmed moms or caregivers find balance.

Sea Glass Therapeutic Massage, LLC Sea Glass Therapeutic Massage, LLC
Charleston, 29414

Our menu includes Swedish, therapeutic, deep tissue, hot stone massage, reiki and aromatherapy. Make an appointment today to relax and rejuvenate.

Anchors of Hope Counseling Center Anchors of Hope Counseling Center
928 Savage Road
Charleston, 29414

A collection of therapists with a shared vision for supporting mental healing

Real Performance Results, LLC Real Performance Results, LLC
Charleston

Hypnotherapy, Performance Consulting and Training for Corporate Executives, MBA, College Students -

Integrative Wellness of Charleston Integrative Wellness of Charleston
Charleston, 29407

At Integrative Wellness of Charleston, we offer an array of services. Our ability to offer the best

Rachel Grogan Hypnotherapy LLC Rachel Grogan Hypnotherapy LLC
Charleston, 29401

Hypnotherapy restores high self-esteem by transforming negative beliefs and emotions in the subconsc