CDC Diabetes

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CDC CDC works 24/7 to protect America from health and safety threats.

New CDC Report: More than 40 million Americans have diabetes, and more than 27% of adults with diabetes are undiagnosed. See more data in the latest National Diabetes Statistics Report: https://bit.ly/49I0Dak

Healthcare Providers: You can help your patients take the first step toward better diabetes management. Diabetes self-management education and support (DSMES) is a proven way to improve health outcomes for patients with diabetes. Yet less than 7% participate in their first year of diagnosis.

Learn how to refer patients today: https://bit.ly/45ae1Tb

: Craving something warm and comforting? Try a Power Oats Mug Muffin—ready in minutes and made with simple ingredients like Greek yogurt, oat flour, and blueberries. This diabetes-friendly recipe makes a healthy comfort food for winter.
See how to make this easy breakfast or dessert: https://bit.ly/3Z4QfEG

Living with diabetes? Taking these steps can support your health:
🩺 Ask your doctor about diabetes education programs.
📊 Manage your ABCs: A1C, blood pressure, cholesterol.
💡 Build healthy habits and manage stress.
Discover how:

Steps to Help You Stay Healthy With Diabetes Follow these steps to manage your diabetes, avoid complications, and live a long, active life.

Managing diabetes is a team effort. A regular care schedule can help you stay on track with blood sugar checks, doctor visits, and screenings throughout the year.

Learn what to expect daily, monthly, and annually, and how diabetes self-management education and support services can help: https://bit.ly/4q5QV8G

A new type 1 diabetes diagnosis can be a big adjustment for kids and families. Over time, routines become more familiar and easier to manage. 💙

Here are three simple tips that can help along the way: https://bit.ly/3LkPTqo

A new year is a great time to build habits that support your health.

Regular physical activity can help manage blood sugar and support daily diabetes care, as well as improve mood and sleep. See simple ways to get active: https://bit.ly/4pugTBQ

This New Year, you can make a resolution to lower your risk for type 2 diabetes with small changes like:
• Eating healthier
• Getting active
• Joining a lifestyle change program if you have prediabetes.
Learn more: https://bit.ly/48IFX1E

It’s the season for fun, festivity, and lots of food! You can manage your diabetes and still enjoy holiday feasts:
• Make healthy choices at buffets, like filling half your plate with vegetables.
• Eat slowly.
• If you eat dessert, have a small serving.
• Stay active – take a family walk after dinner.

For more tips: https://bit.ly/48BKD9g

Spice up your holiday spread with this recipe for roasted chicken with vegetables and cranberries! This one pot -friendly meal is the perfect low-carb meal for any cook. : https://bit.ly/4iEyoNW

Winter is coming. Did you know that cold weather can affect your diabetes?
You can take steps to manage diabetes when it’s chilly outside:
• Get active indoors.
• Keep your medicines and diabetes supplies away from extreme cold.
• Get your flu shot.
• Stay warm.
https://bit.ly/44ECe3I