Yoga Mallory

Hi! I know it’s been awhile but I’m here to say that class is canceled tomorrow morning ❄️

Please stay home, warm, and safe. And do a little practice on your own ok? KP suggests an extended Savasana 🐕 💤

Classes these days are slow…slow in movement and in attendance! 🫠

Make your summer last longer when you take a moment to be slow. Every Friday morning at 9am 🧘

Got inspired by a fellow yogi to warm my 👣 in the ☀️ this morning and it was such a good move 😊

Tuesday Mindful Movements is taking a summer pause 💤 Today was the last session and I so love y’all who came!

Picture from a recent adventure 🍀 Have a great summer and hope you find some adventures yourselves!

I took my own advice and created space for myself this evening by attending a class 🧘

Have you tried the heated classes at Wyoming Yoga & Wellness yet? They’re especially magical on cold Wednesday evenings at 5:30 🥰

Thank you, Grace for the laughs 😅

Keeping up with my yoga practice while on vacation!

🌊 🧘 🏄‍♂️

This week I received a gorgeous gift and thoughtful card from a friend 💎 💌

And then this morning the gift of some beautiful rays of sun 🌈 ☀️

Wyoming Yoga & Wellness is the place to be for gifts of all kinds 🧘‍♂️ 🎁

Tuesdays at 12:15pm
Friday at 9am

I hope that everyone had a great holiday and I can’t wait to share space again with you soon 🧘‍♂️ I’m so thankful for everything y’all bring to class week after week ❤️

Tuesdays 12:15-1pm
Fridays 9-10am

What a cute find at the studio today!

No class Friday y’all. Happy feasting!

Thank you to all of the deeply kind people at Wyoming Yoga & Wellness for holding space for me to cry about my dog before, during, and after class today.

Thank you all so much for listening to me tell you stories about him and for sharing stories of your dogs with me as well. Can’t get through this without community and y’all are top notch. And your hugs, cards, and flowers helped patch the hole for sure.

🐩 🦄 💔 ❤️‍🩹

This building is vibing 🌈