Pilates The Form

Shout out to Pragya who did an amazing job as a Pilates teacher trainer!!!

Pilates Certification of North Carolina
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Hear directly from our students….

Need relief from back pain?? We can help.

Interested in becoming a Pilates mat instructor?

Pilates Certification of North Carolina is thrilled to welcome Pragya Gyawali as our new Teacher Trainer! Pragya brings extensive knowledge of Pilates and a true gift for teaching. Her expertise and advanced skills will be an incredible addition to our team. We’re so excited to have her on board! https://pcofnc.com/

Join us for one of our upcoming Basic Pilates Mat Certification courses!
* January 11–12, 2026
* May 23–24, 2026
Our small class sizes ensure personal attention and hands-on instruction, and there are only a few spots left in each session — don’t miss your chance to advance your Pilates teaching journey!
Learn more and register at

Pilates Certification of North Carolina Building a community of lifelong learners!

Patti and Marina are two of our new apprentices working at the studio. They are currently accepting new clients at an apprentice rate. Contract the studio more information.

Looking to expand your Pilates knowledge? Coming if January Pilates Certification of North Carolina is offering a Master Equipment Course for Certified Pilates Equipment Instructors. This course will cover New, Advanced and Variations to existing exercises.

Starting the last week in September, we will have four new student teachers working at the studio. Weekend appointments available.

Our Pilates Instructor Certification Program has posted dates for Basic and Advanced Mat Certification. We also have a new website design.

Pilates Certification of North Carolina Pilates Certification of North Carolina offers both Mat and Apparatus Instructor Certification in the Raleigh NC area that will allow you to teach not only in NC but worldwide.